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Kate Oliver-Smith, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kate is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kate. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I have only had 2 sessions with her this far, but she has seemed to already understand major parts of my life that I need to work on and encouraged me in the gentlest of ways to focus my attention on those things. I am confident she will guide me through these times and truly helps me to become better. She seems very happy to help even with scheduling issues

Reviewed March 2024

Friendly and supportive

Reviewed November 2023

More about Kate

  • 13 years' experience
  • Female
  • NCPS

I’m Kate, a Psychotherapeutic Counsellor who believes that you are capable of achieving realistic goals in life if you really want to – and that psychotherapeutic counselling can help you achieve this.

My career started in Human Resources, working with individuals and groups to resolve personal and workplace problems through mediation, coaching and counselling. It was during this time that I realised two things: 1) that I enjoyed helping people overcome their individual problems and 2) that I was really good at it.

I then put all that experience to good use by training in a range of therapeutic approaches including Psychotherapy, Cognitive Behaviour Therapy and Person-Centred Therapy.

By bringing together my counselling skills, HR expertise, a non-judgemental approach and an empathic awareness of others, I can offer an approach that’s tailored to my client’s specific needs.

What am I like to work with? I’m warm, down to earth and approachable and can work with a range of issues including, anxiety, depression, addictions, phobias, abuse, eating issues, emotional difficulties, self-esteem, confidence, relationship difficulties, relaxation and stress.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Addictions LGBT Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Coaching ADHD Abandonment Adoption and foster care Attachment issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Emptiness Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS20-02432 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kate Oliver-Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Thank you Amazing Excellent Great Professional Supportive Understand Understanding Confident Grateful

I have only had 2 sessions with her this far, but she has seemed to already understand major parts of my life that I need to work on and encouraged me in the gentlest of ways to focus my attention on those things. I am confident she will guide me through these times and truly helps me to become better. She seems very happy to help even with scheduling issues

Reviewed March 2024

Friendly and supportive

Reviewed November 2023

It's not magic it's just done the right way by a professional! Kate will help you get a better understanding of your feelings and where they come from, tools will also be provided so you can then navigate the feelings you suddenly understand. What you then do with that depends on your own wishes which Kate also will aid you in! 10/10

Reviewed September 2023

Kate is an excellent resource for some of my most challenging issues. She listens and offers very helpful exercises to help in my positive thought process and communication with my loved ones. I would highly recommended Kate Oliver-Smith and Better Help. Thank you.

Reviewed June 2023

As always a huge thank you for the wonderful therapist and the good human that you are.

Reviewed December 2022

Kate is a very professional and experienced counselor. She is an excellent, open-minded listener. Kate helps me discover myself, shed unhealthy habits, and get my inner happiness. I am grateful to have met Kate.

Reviewed December 2022

She's amazing

Reviewed September 2022

Kate is an incredible therapist. In just two months, I have healed a great deal and thanks to Kate for all the listening, understanding, making sense of my jumbled thoughts, and always keeping the focus razer sharp all the times when I was scattered. She has a wealth of empathy, kindness, wisdom, knowledge and experience into which I had the opportunity to dip. Thank you Betterhelp. Thank you, Kate.

Reviewed July 2022

Kate is a great therapist, she quickly identifies issues and offers solutions to help you to feel better. Also checks in regularly and is very supportive. 10/10 would recommend!

Reviewed June 2022

Kate is amazing. She has a wealth of expertise and explains things in simple terms, allowing me time to talk and also take things in. Kate is lovely.

Reviewed June 2022

Amazing therapist.

Reviewed June 2022

How was your experience with Kate?

Frequently asked questions

Does Kate Oliver-Smith offer telehealth visits?

Yes. Kate Oliver-Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kate Oliver-Smith speak?

Kate Oliver-Smith speaks English.

How many years of experience does Kate Oliver-Smith have?

Kate Oliver-Smith has 13 years of experience.

Where is Kate Oliver-Smith licensed to practice?

Kate Oliver-Smith is licensed to practice in the United Kingdom.

Does Kate Oliver-Smith accept clients outside of the United Kingdom?

Yes, Kate Oliver-Smith accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kate Oliver-Smith offer?

Kate Oliver-Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kate Oliver-Smith?

Kate Oliver-Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kate Oliver-Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.