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Ingrid-Maria Nordgren, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ingrid-Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ingrid-Maria. View 24 reviews
Speaks English and Swedish
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I love how she has been able to work with me. She has listened, is caring and warm. Talking to her always help me get the right mindset for the following week

Reviewed August 2024

Ingrid - Maria has created a warm, safe space for me to reflect upon my experiences and process my inner world in a way that uses kindness, insight and humour - I appreciate the opportunity to speak honestly and work through my feelings.

Reviewed May 2024

More about Ingrid-Maria

  • 12 years' experience
  • Female
  • BACP

My passion is to work with clients that want to expand and understand themselves, to deepen and explore their relationship to life, their bodies and to others so that they can live and be in healthy and creative relationships, and live a good life ultimately. Helping individuals understand, process and digest their life experiences - particularly their emotions and feelings can make a big difference. Doing this inner work with a supportive other, can be life changing.

Maybe a life experience has been traumatic, maybe you have encountered a relationship problem at work or with friends or family, stress, depression or anxiety is crippling your life energy. Whatever your experience is, we can explore your issues with deeper reflection and enquiry, so that new possibilities, awareness, trust and choices can emerge.

I am attuned to people's body-minds, the breath, the emotions that moves us, the non-verbal cues, the words and our personal histories. To feel safe and accepted, and free to express yourself fully is important for going deeper, to heal, to grow as a person.

My ethos is that we work as partners or companions, both supporting the unfolding therapeutic process by exploring the issues and the life questions that you bring with courage, kindness and at times humour. Together we can also challenge old patterns of behaviour, thought and emotions that no longer serve your life in going forward.

About myself; I have worked in private practice for many years, my style of working with clients is relational, eclectic, and integrative. I am also a Rosen Method Bodywork Practitioner and Teacher, so accustomed of paying attention to the non-verbal signals of the body, the value of feeling at home in one's body and acknowledge the importance of mind-body-soul alignment.

Specialties

Stress Anxiety Relationship issues Anger management Self esteem Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Career difficulties Depression Compassion fatigue Abandonment Attachment issues Body image Codependency Commitment issues Communication problems Control issues Divorce and separation Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Infidelity Jealousy Life purpose Men's issues Midlife crisis Self-love Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 102136 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Ingrid-Maria Nordgren

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

24 reviews

5
4
3
2
1

Clients mention: Helped Helpful Caring Great Listens Recommend Anxiety Calm Safe Support

I love how she has been able to work with me. She has listened, is caring and warm. Talking to her always help me get the right mindset for the following week

Reviewed August 2024

Ingrid - Maria has created a warm, safe space for me to reflect upon my experiences and process my inner world in a way that uses kindness, insight and humour - I appreciate the opportunity to speak honestly and work through my feelings.

Reviewed May 2024

Puts you at ease , roadsigns roadmaps your journey. It's great to chat to Ingrid-Maria.

Reviewed May 2024

Thoughtful, considered relevant advice is always provided by Ingrid-Maria. We quickly connect and make use of the time together. I always feel satisfied and that I have a plan to move forward with after the appointments. Talking with Ingrid-Maria, and listening to her sage advice, has been extremely helpful for me over a large range of topics, big and small.

Reviewed April 2024

Ingrid has helped me even from the 1st 3 sessions. She listens and challenges some of my thoughts and I leave feeling like a weight has been lifted. It’s nice being able to speak to someone who has no ties and no judgment. Highly recommend Ingrid. So happy I was paired with her.

Reviewed April 2024

We are still early days at the moment, and I think i need to get out everything that I have bottled up first before I can really move forward, but Ingrid is currently being a very good listener, and pointing me in the right direction, when i go off on a bit of a spiral, so hopefully, once i am through the brain dump stage, she will really help me to move forward in my new life.

Reviewed April 2024

Gives you space to talk, caring and insightful

Reviewed March 2024

My therapist Ingrid-Maria is very helpful. She understands my concerns and helps me to overcome my personal challenges and accomplish mental health goals. She is a great listener and also able to help me dig deeper by asking valuable reflection questions.

Reviewed January 2024

Ingrid-Maria has helped me so much with the anxiety, self doubt and stress that i was bogged down in. She listens and guides without judgement and makes you feel at ease to talk through absolutely anything.

Reviewed January 2024

Ingrid is calm and patient and listens and responds with advice very warmly

Reviewed December 2023

Ingrid is a fantastic therapist; she helped me overcome anxiety, low self esteem and low self love related issues that had accumulated in a period of time. She has provided me with the instruments to navigate through up and downs of life in a more sustainable, positive, enriching way than I could have ever expected. Her approach is focus on listening while providing alternative and challenging perspective. I would definitely recommend her to anyone I know who is going through challenging times and needs the support of therapy.

Reviewed November 2023

I have had some very helpful sessions with Ingrid. I respect her opinions and she is empathetic and never judgmental in her dealings with me.

Reviewed November 2023

I was looking for someone to help me not only with some issues in my private life but also in the business world. I was not sure if for the 2nd one and if I am in the right place with this app and will be able to find a therapist here. Until I saw the profile of Ingrid. She is amazing, she seems to understand very well all the struggles office people are having and can give very good advice. So far I had only 3 sessions with her and my life has changed a lot to the positive side. Many of my problems seem to have disappeared.

Reviewed June 2023

I feel that Ingrid allows you to be able to work out sessions as you go and not feel pressured to do or say anything. Her sessions are very organic and leave you feeling accomplished.

Reviewed May 2023

Thanks for your help Ingrid-Maria, I valued your insights and observations throughout our sessions together !

Reviewed March 2023

Since working with Ingrid, I have seen a huge improvement in understanding my struggles, and I feel less stressed due to this renewed understanding. Her advice and support has been incredibly healing, her ability to view incidences in a calm and stress free manner has allowed me to adopt the same attitude. I am a highly stressed individual that's prone to overthinking and her approach has really helped me. I don't feel judged, I feel understood and safe, which makes me trust her advice and input. I think all clients deserve to feel this way. Thank you Ingrid, I cannot wait to continue my journey into recovery

Reviewed November 2022

I really enjoyed our sessions, Ingrid listened very carefully my needs and she gave me different solutions to my problems

Reviewed November 2022

I really enjoyed the sessions. She made it easy for me to open up and gave me good advice.

Reviewed September 2022

Ingrid-Maria has been amazingly supportive, lends a kind ear and fully understands my thought patterns & who I am. She worked hard with me and in a short time helped me unpack the reasons behinds some of my thinking patterns. I have to drop off due to unforseen circumstances but looking forward to working with her in future!

Reviewed June 2022

I am finding her style and expertise very helpful

Reviewed May 2022

Ingrid-Maria is extremely caring, whilst also being able to challenge my beliefs in a kind way. I have a lot of self-work to do and she has been a great companion,

Reviewed May 2022

Ingrid has really helped me. She is kind and patient. Im not very good with words. But I would highly recommend Ingrid.

Reviewed May 2022

I really like Ingrid, her advice is helping me to with deal with this difficult stage in my life. Thank you.

Reviewed May 2022

I feel listened to and time just flies when chatting to her.

Reviewed April 2022

How was your experience with Ingrid-Maria?

Frequently asked questions

Does Ingrid-Maria Nordgren offer telehealth visits?

Yes. Ingrid-Maria Nordgren works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ingrid-Maria Nordgren speak?

Ingrid-Maria Nordgren speaks English and Swedish.

How many years of experience does Ingrid-Maria Nordgren have?

Ingrid-Maria Nordgren has 12 years of experience.

Where is Ingrid-Maria Nordgren licensed to practice?

Ingrid-Maria Nordgren is licensed to practice in the United Kingdom.

Does Ingrid-Maria Nordgren accept clients outside of the United Kingdom?

No, Ingrid-Maria Nordgren does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ingrid-Maria Nordgren?

Ingrid-Maria Nordgren can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ingrid-Maria Nordgren?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.