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Chris Stavri, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Chris is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Chris. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I have felt listened to by Chris. He has been professional & easy to talk to. I'd fully recommend Chris

Reviewed June 2023

I find talking to Chris helps me collect my thoughts and understand my situation better

Reviewed May 2023

More about Chris

  • 20 years' experience
  • Male
  • BACP

Welcome to my Better Help profile.

I'm Chris Stavri, BACP, Accredited an experienced psychotherapist and author of the self-help book "Know You Can Change: A Path to Psychological and Spiritual Development." With over 20 years of expertise, I specialise in guiding individuals through a wide range of challenges, from anxiety and depression to relationship issues and personal growth.

My approach is holistic, addressing the mind, body, and spirit. I view each person as a unique individual, regardless of their background, culture, or orientation. My mission is to help you find balance, understand the difference between your ego and true self, and empower you to live authentically.

In our sessions, you can expect a warm, non-judgmental, and empathetic environment. I encourage open sharing of your concerns and struggles, as gaining self-awareness and wisdom will naturally lead to positive change.

Counseling is not a quick fix, but a journey toward positive results. I'm dedicated to helping you take control of your life, boost confidence, and make fulfilling choices.

I look forward to the opportunity to support you on your path to a more fulfilling life.

Best wishes,

Chris Stavri MBACP (Accred)

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Addictions LGBT Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Hypnotherapy
  • Imago Relationship Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 21576 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Chris Stavri

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

10 reviews

5
4
3
2
1

Clients mention: Helped Recommend Great Understand Understanding Attentive Professional Great listener Anxiety Compassion

I have felt listened to by Chris. He has been professional & easy to talk to. I'd fully recommend Chris

Reviewed June 2023

I find talking to Chris helps me collect my thoughts and understand my situation better

Reviewed May 2023

Chris has been there for me whenever I needed it. He made sure to read my journal entries and responded to them in time. He is a great listener. Occasionally, he also made time on short notice (when I felt very bad). He helped me a lot to unwind my many emotions and work with my anxiety. Whatever I feel like sharing he works with. When I have a lot of things happening around me, he helps me to stay focussed on one thing and try to understand how I feel about it, before rushing to the next thing that happened. This helps me to be less anxious about many things at the same time. I like when we go back in time to talk about when I felt secure and happy as a child, and to take this feeling with me to the present. I can recommend working with Chris.

Reviewed March 2023

Chris has helped me with my personal growth. He has helped me to overcome a difficult period in my life and I now feel like I am more able to deal with future challenges. Chris is very good at understanding my issues and is able to show me other perspectives that I would had otherwise not have thought of or considered. I feel confident in myself now thanks to the sessions I have had with Chris. Chris is always responsive and punctual. I am glad I have met Chris and engaged in therapy sessions with him because it has definitely shifted my ways of thinking and attitude towards life into a much more positive light. I would highly recommend Chris as a therapist!

Reviewed March 2023

I feel very lucky to have found such a knowledgeable and compassionate professional as Chris. When I decided to re-start therapy, I was incredibly hesitant. I was dubious of how the interaction would function as opposed to traditional, in-person sessions. However, I have been more than pleased. Chris is incredibly sincere and attentive during our talks. He is obviously incredibly informed in the art and science of psychology. However, it is his compassion and understanding that set him apart. While many therapists can be sterile and protective, Chris is an active participant in the endeavor. His insight and thoughtfulness has made this process very successful. I highly recommend Chris to anyone who may be looking for help.

Reviewed March 2023

Chris was able to keep me grounded and helped me understand the relationship I was in. Can definitely recommend!

Reviewed December 2022

Very kind and understanding, highly recommend!

Reviewed November 2022

I have been seeing Chris over the last few months, and he has been a great help. In our sessions, we covered many areas including but not limited to: insecurities, anxieties, attitudes to sex, and anger. What I enjoyed about Chris's approach was his adaptability from session to session. This extends beyond simply switching the weekly topic. Chris would make sure that each session was tailored to what I wanted to get out of it. Sometimes acting more like a listener, sometimes giving me some actionable advice to apply to my life. Overall Chris is friendly, attentive, and knowledgable, and I would highly recommend his services.

Reviewed September 2022

Chris has helped me out of a slump. I was feeling very low and had little self esteem. But after talking to Chris I was able to realise that I had no reason to feel this way anymore. Chris helped me to regain my self confidence and helped me to enjoy the various elements of my life once again. He is very good at pinpointing the things that were bothering me most and dealing with them in an empathetic and effective way. I am very grateful that I reached out to him when I did.

Reviewed September 2022

Chris continues to be a great listener and is acting as a good platform to develop effective strategies that will help me to control my impulses.

Reviewed July 2022

How was your experience with Chris?

Frequently asked questions

Does Chris Stavri offer telehealth visits?

Yes. Chris Stavri works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Chris Stavri speak?

Chris Stavri speaks English.

How many years of experience does Chris Stavri have?

Chris Stavri has 20 years of experience.

Where is Chris Stavri licensed to practice?

Chris Stavri is licensed to practice in the United Kingdom.

Does Chris Stavri accept clients outside of the United Kingdom?

Yes, Chris Stavri accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Chris Stavri offer?

Chris Stavri offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Chris Stavri?

Chris Stavri can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Chris Stavri?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.