Adebola is a great listener and engages with you to get clear feedback. The session with hee helped me to better understand who I was, what my values were and what I wanted. I believe this session will greatly be the push that I need. I highly recommend Adebola Ajayi
Adebola Ajayi, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Adebola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Adebola. View 6 reviews
- Great news, Adebola is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
My therapist is a good listener who prioritises my concerns. She is dedicated in helping me address all my issues. She is simply the best.
More about Adebola
- 3 years' experience
- Female
- BACP
I am a qualified intergrative therapist who is a member of the British Association for Counselling and Psychotherapy and have several years experience. I have worked with a variety of client concerns including trauma, anxiety/depression and work related issues. I offer a safe, confidential and non-judgemental space for clients to explore their inner world.
I work with a person-centred modality which enables the client to find their inner voice. My approach combines cognitive behavioural therapy, transactional analysis, humanistic, psychodynamic.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Career difficulties
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Coping with life changes
Coaching
Attachment issues
Codependency
Divorce and separation
Domestic violence
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 392295 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Adebola Ajayi
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Adebola is a great listener and engages with you to get clear feedback. The session with hee helped me to better understand who I was, what my values were and what I wanted. I believe this session will greatly be the push that I need. I highly recommend Adebola Ajayi
My therapist is a good listener who prioritises my concerns. She is dedicated in helping me address all my issues. She is simply the best.
100% recommend Adebola. She listens attentively and over the course of a few sessions she prompted me to identify and reflect on my thoughts and behaviours in a non-jugemental and safe space, offering insighful suggestions and effective strategies to help me with my specific concerns and healing journey.
Adebola listens intently and offers useful observations enabling me to explore my needs...
Although I had only one session with her, I found her manner very pleasant and welcoming. I felt safe talking with her and she held the silence for me to process my thoughts. I loved that she talked to me in a way that helped me to navigate my thoughts. I now have much more clarity of mind. Thank you so much Adebola!!
She provides an empathetic environment to share your thoughts, feelings, etc. Helpful in exploring your thought patterns.
Frequently asked questions
Does Adebola Ajayi offer telehealth visits?
Yes. Adebola Ajayi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Adebola Ajayi speak?
Adebola Ajayi speaks English.
How many years of experience does Adebola Ajayi have?
Adebola Ajayi has 3 years of experience.
Where is Adebola Ajayi licensed to practice?
Adebola Ajayi is licensed to practice in the United Kingdom.
Does Adebola Ajayi accept clients outside of the United Kingdom?
Yes, Adebola Ajayi accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Adebola Ajayi offer?
Adebola Ajayi offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Adebola Ajayi?
Adebola Ajayi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Adebola Ajayi?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.