I love Tabitha. She is smart, thoughtful, insightful and helpful, as well as respectful and responsive. What more could you want in a therapist? 100% recommend her.
Tabitha Galvez, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tabitha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tabitha. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Tabitha is a great therapist, she has a great approach to a session and the right balance between speaking and listening. I always look forward to a session in a week, always leave feeling like I’ve made good progress.
More about Tabitha
- 9 years' experience
- Female
- BACP
Hello, my name is Tabitha and I am a counsellor and coach with 9 years experience. My areas of expertise include working with people experiencing anxiety, depression, complex grief, low self esteem and issues particular to caregivers of all types.
I do this by providing a safe, non-judgemental space for you to talk things through. I also believe that by getting in touch with and understanding the different (and sometimes contradictory!) parts of ourselves we can move through our troubles. Together we can access and explore these, with kindness, patience, creativity and humour.
My aim is to help improve the relationship you have with all the different part of you, so that the person in the driving seat is a calmer, more confident and joyful you. Reaching out for support is not always easy, and you are almost there. I look forward to working together.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Pregnancy and childbirth
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 373142 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tabitha Galvez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love Tabitha. She is smart, thoughtful, insightful and helpful, as well as respectful and responsive. What more could you want in a therapist? 100% recommend her.
Tabitha is a great therapist, she has a great approach to a session and the right balance between speaking and listening. I always look forward to a session in a week, always leave feeling like I’ve made good progress.
Tabitha is amazing. It took me a few therapists on BetterHelp to find the right fit for me, but I am very glad I was persistent. Tabitha is kind, smart, funny, and extremely helpful. I feel very well looked after by her, and feel she always helps me access the tools I need to process whatever is happening in my life and in my head.
Tabitha is kind, caring and understanding. She makes the sessions feel relaxed and comfortable and encourages me to openly share in a safe environment. I always feel I can be honest about my thoughts and feelings when she is asking questions. I would highly recommend Tabitha.
Tabitha is a very experienced therapist. I really like the tools she proposes to work on my self in between sessions. Best things I got from her have been building self compassion and building a safe space to grow. She is very honest, kind and respectful.
Tabitha is a fantastic therapist, her approach and understanding of issues is spot on. She is great at encouraging the conversation and really allows you to talk about things in a good way. Tabitha is always warm and friendly when you are in a session making therapy something that I look forward to each week.
Awesome
She is very nice and listenable with my problems.
Frequently asked questions
Does Tabitha Galvez offer telehealth visits?
Yes. Tabitha Galvez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tabitha Galvez speak?
Tabitha Galvez speaks English.
How many years of experience does Tabitha Galvez have?
Tabitha Galvez has 9 years of experience.
Where is Tabitha Galvez licensed to practice?
Tabitha Galvez is licensed to practice in the United Kingdom.
Does Tabitha Galvez accept clients outside of the United Kingdom?
No, Tabitha Galvez does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tabitha Galvez offer?
Tabitha Galvez offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Tabitha Galvez?
Tabitha Galvez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tabitha Galvez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.