Stefan has been a great therapist, listening and really hearing what I am trying to say, helping me to become more focused on making healthier choices for myself in my everyday life, and being supportive when I’ve struggled. Our sessions have really helped me in a time when I truly needed it. Thank you Stefan
Stefan Hepburn, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stefan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Stefan. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Stefan
- 5 years' experience
- Male
- BACP
Hello my name is Stefan Hepburn, my role is not to advise or guide you, but to listen carefully. I will meet you where you are and move along at your pace.
I work as a Integrative therapist which is a fusion of therapeutic approaches including Person Centred Therapy, Psychodynamic Therapy, CBT & Gestalt. Integrative Therapy allows clients to reap all the benefits of a combined therapeutic approach as opposed to using one modality that doesn’t match your individual needs.
I offer a safe, welcoming and confidential space for you to address your concerns at your own pace. The therapeutic space is an important foundation, to work collaboratively.
I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together.
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Career difficulties
Coping with life changes
Abandonment
Attachment issues
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 390557 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stefan Hepburn
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Stefan has been a great therapist, listening and really hearing what I am trying to say, helping me to become more focused on making healthier choices for myself in my everyday life, and being supportive when I’ve struggled. Our sessions have really helped me in a time when I truly needed it. Thank you Stefan
Frequently asked questions
Does Stefan Hepburn offer telehealth visits?
Yes. Stefan Hepburn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stefan Hepburn speak?
Stefan Hepburn speaks English.
How many years of experience does Stefan Hepburn have?
Stefan Hepburn has 5 years of experience.
Where is Stefan Hepburn licensed to practice?
Stefan Hepburn is licensed to practice in the United Kingdom.
Does Stefan Hepburn accept clients outside of the United Kingdom?
No, Stefan Hepburn does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stefan Hepburn offer?
Stefan Hepburn offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Stefan Hepburn?
Stefan Hepburn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stefan Hepburn?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.