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Isha Isidore, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Isha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Isha

  • 4 years' experience
  • Female
  • BACP

I have always been an activist working for various grassroots organisations within London global women’s strike, Women against Rape, RAMFEL, always been passionate about making a difference.

My career has always been within the caring field I worked in refuges for women fleeing domestic violence, hostels for homelessness and substance misuse, safe houses for trafficked women, day centres for the elderly and homeless. Working with the most marginalised people in society that are often overlooked and ignored, as a black woman raised by immigrant parents I understood what it felt like to be marginalised. I saw how hard my parents had to work and all the racism they experienced. I think that made me more passionate to make a difference. I have always been outspoken and often been told by others I’m a rebel. Fighting for injustice is something I think its more vital now more than ever.

I’m still heavily involved in my activist work and with my counselling practice, it helps me be more attuned to the many circumstances that clients whether that be discrimination, poverty, addiction, depression, anxiety, bereavement.

Working person-centred but also integrating other modalities and techniques, allows the therapy to truly be client focussed and the therapeutic alliance to develop organically.

Getting my BA in Integrative Counselling and my MSc in Mental Health Cultural and Global Perspectives in Mental health Care which enhanced my clinical practice in awareness and treatment in working with diverse cultures and ethnicities particularly around their understanding of mental health and incorporating intercultural techniques to my own clinical practice.

I’m BACP Registered Member 376666

Also member of the Psychotherapy and Counselling Union

Also member of the GMB Union

My practice is called Coffee and Sunflowers Therapy Service as they are two of my favourite things.

Specialties

Stress Anxiety LGBT Relationship issues Trauma and abuse Depression Addictions Family conflicts Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Attachment issues Body image Control issues Dissociation Domestic violence Drug and alcohol addiction Family problems Forgiveness Guilt and shame HIV / AIDS Immigration issues Isolation / loneliness Life purpose Money and financial issues Multicultural concerns Obsessions, compulsions, and OCD Phobias Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 376666 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Isha Isidore offer telehealth visits?

Yes. Isha Isidore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Isha Isidore speak?

Isha Isidore speaks English.

How many years of experience does Isha Isidore have?

Isha Isidore has 4 years of experience.

Where is Isha Isidore licensed to practice?

Isha Isidore is licensed to practice in the United Kingdom.

Does Isha Isidore accept clients outside of the United Kingdom?

Yes, Isha Isidore accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Isha Isidore offer?

Isha Isidore offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Isha Isidore?

Isha Isidore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Isha Isidore?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.