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Ruth Lynch, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ruth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ruth. View 1 review
Great news, Ruth is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Ruth has been such a great therapist and I've noticed a significant positive difference in myself since working with her over the last few months. She is very supportive and positive with a can-do attitude as she believes that with effort positive change is possible. Ruth also provides lots of effective tools and resources which help you practice what you've learned so that it can be used long-term. I would like to say a big thank you to her for all her help.

Reviewed July 2022

More about Ruth

  • 4 years' experience
  • Female
  • NCPS

I'm Ruth, a CBT and REBT therapist helping clients UK wide, online, or face to face in my therapy room.

I can help guide you through:

Anxiety at work

Health Anxiety

Feelings of low self esteem

Lack of confidence

Depression and low mood

Unhealthy anger

Panic attacks

Insomnia

Relationship anxiety

General anxiety

​My approach is a collaborative journey, introducing cognitive tools to help transform your unhealthy negative emotions and thoughts into rational and positive thinking habits. Resulting in calmness, acceptance and happiness.

For those who prefer simply talking, I am an experienced counsellor and life coach.

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Coping with life changes LGBT Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Depression Compassion fatigue Antisocial personality Avoidant personality Commitment issues Control issues Divorce and separation Eating and food-related issues Emptiness Fatherhood issues Fertility issues Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Paranoia Phobias Post-traumatic stress Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS20-01434 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Ruth Lynch

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Great Supportive Thank you A great therapist

Ruth has been such a great therapist and I've noticed a significant positive difference in myself since working with her over the last few months. She is very supportive and positive with a can-do attitude as she believes that with effort positive change is possible. Ruth also provides lots of effective tools and resources which help you practice what you've learned so that it can be used long-term. I would like to say a big thank you to her for all her help.

Reviewed July 2022

How was your experience with Ruth?

Frequently asked questions

Does Ruth Lynch offer telehealth visits?

Yes. Ruth Lynch works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ruth Lynch speak?

Ruth Lynch speaks English.

How many years of experience does Ruth Lynch have?

Ruth Lynch has 4 years of experience.

Where is Ruth Lynch licensed to practice?

Ruth Lynch is licensed to practice in the United Kingdom.

Does Ruth Lynch accept clients outside of the United Kingdom?

No, Ruth Lynch does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ruth Lynch offer?

Ruth Lynch offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Ruth Lynch?

Ruth Lynch can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ruth Lynch?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.