Catherine is an extremely friendly and helpful professional who i would highly reccomend
Catherine Cross, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Catherine. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Catherine has been a listening board for me for the last few sessions and has provided me with useful learning tools between sessions. She understands my needs and hopefully in time will help me become a better version of myself
More about Catherine
- 4 years' experience
- Female
- BACP
Hi, my name is Catherine.
I'm an Integrative Counsellor based in the UK and an Accredited member of the BACP (British Association for Counsellors and Psychotherapists)
I have experience working for the NHS, a local children's centre with parents and in my own Private practice supporting adults both short and long term with a range of difficulties including anxiety, depression, loss, parenting , caring and relationship issues. On top of this I work for a charity supporting workers in the construction industry with their mental health.
Although I support clients from all areas and walks of life I have a special interest in Neurodiversity and the way that this affects mental health.
I also have experience working in schools with parents of children with special educational needs. I have a warm and down to earth manner and put your needs first.
Sometimes it is easy to feel overwhelmed by life. Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoke to anyone about the way you feel or you are not sure if your problems are 'important enough' to seek counselling.
Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings. You have the right to peace in your life.
Some people may want to change specific aspects of their lives or may need help to manage major life changes such as the breakdown of a relationship or loss of a loved one.
Does this sound like you? I can help; talking things over with a trained professional outside of your family and friends can help you to find clarity, feel calmer, more in control, help you to make decisions without feeling guilty and give you a sense of self-worth and purpose.
Please visit my website for more information about me:
https://catherinecounselli.wixsite.com/mysite
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
ADHD
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment Issues
Communication problems
Control issues
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Emptiness
Family Problems
Fatherhood Issues
Fertility Issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Pregnancy and childbirth
Self-Harm
Self-love
Sexuality
Social anxiety and phobia
Traumatic Brain Injury
Women's issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 382388 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Catherine Cross
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Catherine is an extremely friendly and helpful professional who i would highly reccomend
Catherine has been a listening board for me for the last few sessions and has provided me with useful learning tools between sessions. She understands my needs and hopefully in time will help me become a better version of myself
Frequently asked questions
Does Catherine Cross offer telehealth visits?
Yes. Catherine Cross works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Cross speak?
Catherine Cross speaks English.
How many years of experience does Catherine Cross have?
Catherine Cross has 4 years of experience.
Where is Catherine Cross licensed to practice?
Catherine Cross is licensed to practice in the United Kingdom.
Does Catherine Cross accept clients outside of the United Kingdom?
No, Catherine Cross does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Cross offer?
Catherine Cross offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Psychodynamic Therapy.
How can I communicate with Catherine Cross?
Catherine Cross can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Cross?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.