Paul Anne really takes the time to get to know you and your issues, and is very friendly and helpful. She has been my guardian Angel over the past 6 months and taught me many coping mechanisms for my trauma, and throughout my pregnancy.
Paul Anne Quibael-Forman, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paul. View 6 reviews
- Speaks English and Tagalog
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Paul Anne is the best therapist I've ever had, she has helped me at my lowest times and celebrated with me during my wins. She has supported me through so much and our sessions have deeply helped me growth and maturing as a young woman. Thank you Paul Anne!
More about Paul
- 10 years' experience
- Female
- BACP
Mabuhay! Welcome to my page.
Stress, anxiety, depression, trauma, self-esteem concerns, and life transitions are all part of the journey that we go on and are very challenging to face. A safe, non-judgemental, and confidential space is essential for you to explore, discuss and discover yourself, this is what I offer. I believe that therapy is not about me telling you what to do, it is about nurturing your growth to help you discover solutions. My goal is to help you create a positive change in your life through therapy. Through our sessions together, we will develop a set of skills to address challenges and concerns that will help you live in the present moment
I have 10 years of experience working with child, adolescent and adult counselling. My approach is integrative, which means that I draw on a range of psychological theoretical perspectives in my work, to help you explore yourself in a way which has meaning for you. I have worked with clients addressing anxiety, depression, trauma, self-esteem concerns.
I take a multicultural approach to my work. As a Filipino living in the UK I recognise the importance of expressing oneself. I can offer therapy in Tagalog and English.
Someone can help you and it is okay if at times, you need help. I understand it takes courage to make a step in seeking help, and I appreciate that finding the right help is vital in healing and addressing your concern. I understand it must be hard to take that first step but I hope you try.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Body image
Codependency
Commitment issues
Coping with natural or human-caused disaster
Domestic violence
Emptiness
Family problems
First responder issues
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Motivational Interviewing
Licenses
- BACP · United Kingdom · 381926 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Paul Anne Quibael-Forman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Paul Anne really takes the time to get to know you and your issues, and is very friendly and helpful. She has been my guardian Angel over the past 6 months and taught me many coping mechanisms for my trauma, and throughout my pregnancy.
Paul Anne is the best therapist I've ever had, she has helped me at my lowest times and celebrated with me during my wins. She has supported me through so much and our sessions have deeply helped me growth and maturing as a young woman. Thank you Paul Anne!
Supportive, understanding and insightful
I have learnt more from 3 sessions with my therapist PaulAnne, than I have after having two 12 week NHS talking therapy sessions and a CBT course over the years! She listens, points out and questions everything she believes is important, and helps in so many ways to explain coping mechanisms and helps understand what your brain is doing. She is my lifeline right now and I’m so grateful.
I have found Paul Anne to be warm, welcoming, understanding, caring. She gently asks the right questions, and listens carefully & respectfully. She has given me some good insights and suggestions. I look forward to my sessions with her. All good!
Paul is very friendly and kind. Very supportive and listens to me and tries to help in various ways giving me options on how to deal with certain issues.
Frequently asked questions
Does Paul Anne Quibael-Forman offer telehealth visits?
Yes. Paul Anne Quibael-Forman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paul Anne Quibael-Forman speak?
Paul Anne Quibael-Forman speaks English and Tagalog.
How many years of experience does Paul Anne Quibael-Forman have?
Paul Anne Quibael-Forman has 10 years of experience.
Where is Paul Anne Quibael-Forman licensed to practice?
Paul Anne Quibael-Forman is licensed to practice in the United Kingdom.
Does Paul Anne Quibael-Forman accept clients outside of the United Kingdom?
Yes, Paul Anne Quibael-Forman accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paul Anne Quibael-Forman offer?
Paul Anne Quibael-Forman offers clients Client-Centered Therapy, Existential Therapy, and Motivational Interviewing.
How can I communicate with Paul Anne Quibael-Forman?
Paul Anne Quibael-Forman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paul Anne Quibael-Forman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.