Teodora is a great listener and helps make sense of my thoughts and feelings. She explains the way the mind works to help provide clarity to what’s going on. Thank you
Teodora Bobarca, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Teodora is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Teodora. View 8 reviews
- Speaks English and Romanian
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
This is my first session with Teodora and at first I was quite anxious as English is not my first language but to my surprise Teodora is very patient listening to my concern , my experience and my feelings . She gave me a few good advice that I can adopt in the following week . I really appreciated her positiveness and sincere attitude towards my problem . I will definitely continue with her next week
More about Teodora
- 5 years' experience
- Female
- BACP, NCPS
Teodora Bobarca MBACP, GMBPSsS, MNCPS (accred) is a registered professional integrative counsellor, psychotherapist, and health and wellbeing coach, who has worked in the field since 2019. She received her BA (Hons) degree in Integrative Counselling and Psychotherapy from Coventry University, the MSc in Psychology from Manchester Metropolitan University and the Certificate in Health and Wellbeing Coaching from The Health Coaching Academy (EMCC EQA and PCI accredited) and is currently an Associate Member of the EMCC UK and BACP Coaching Division. Teodora is also an approved Mental Health First Aider, having trained with the MHFA England via the NHS route.
Teodora has worked in a variety of settings, including the Primary Care NHS, Mental Health Organisations such as Mind, Barnet Refugee Service nowadays called New Citizens' Gateway, Primary and Secondary schools and in online private practice.
She is currently running her own private practice at www.psycholo.uk so you can also directly contact her at [email protected].
Areas of Expertise
Teodora collaborates with individuals aged 18 and over to help them navigate a wide variety of challenges, with an emphasis on improving poor mental health, healing past trauma, addressing co-dependency – interdependency developing healthier relationships, reducing people pleasing tendencies, enhancing self-love, self-care and building confidence in individual’s personal and professional lives.
Therapeutic Approach
She strives to help her clients reach their individual goals in a safe, non-judgmental, and supportive environment. Teodora views her work as a collaborative effort between herself and client, in which they partner together to focus on inner healing, explore identity, and develop coping skills to manage life’s stressors effectively. Her style is warm, open, and empowering, and she considers establishing rapport and building trust the foundations for a strong therapeutic relationship.
She is dedicated to support, motivate, and encourage people all over the world and passionate about "getting unstuck", moving forward, building resilience, and learning to thrive. She loves provide you with the convenience of calm, in the comfort of your space.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Relationship issues
Trauma and abuse
Grief
Sleeping disorders
Anger management
Career difficulties
Coaching
Compassion fatigue
Abandonment
Attachment issues
Body image
Codependency
Commitment issues
Control issues
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 387867 · Expires March 2025
- NCPS · United Kingdom · NCS23-02870 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Teodora Bobarca
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Teodora is a great listener and helps make sense of my thoughts and feelings. She explains the way the mind works to help provide clarity to what’s going on. Thank you
This is my first session with Teodora and at first I was quite anxious as English is not my first language but to my surprise Teodora is very patient listening to my concern , my experience and my feelings . She gave me a few good advice that I can adopt in the following week . I really appreciated her positiveness and sincere attitude towards my problem . I will definitely continue with her next week
I feel comfortable in therapy and the sessions are held in a warm and friendly atmosphere. I am glad I met Teodora :-)
My first time testing therapy and it is very helpful so far. As it looks now I will continue to do therapy to improve my life quality.
Teodora is a very good listener and is able to well understand the needs and concerns I speak about. At the same time she is very supporting and provides very helpful guidance.
Teodora has been great so far in guiding me through therapy. She is a great listener and is an experience therapist. She helps me to reflect on my behaviors, feelings, and thoughts while explaining what they might mean. I got excited for therapy after my first session with her and appreciate her understanding in asking what I want to speak about at the start of a session.
I like how Teodora made me feel understood, no matter what the situation is. She is patient and always there for me no matter how many times I keep seeking for her advice about the same matter. She analyse the situation with me and develops alternative way on how I think about my situation (changing my mind's perspective) and i'm thankful to her.
Teodora gives me a great sense of security in the sessions, I can speak freely and can share any thoughts. I don’t get the feeling that I am being judged but rather that we can analyze situations together. She is always available when needed.
Frequently asked questions
Does Teodora Bobarca offer telehealth visits?
Yes. Teodora Bobarca works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Teodora Bobarca speak?
Teodora Bobarca speaks English and Romanian.
How many years of experience does Teodora Bobarca have?
Teodora Bobarca has 5 years of experience.
Where is Teodora Bobarca licensed to practice?
Teodora Bobarca is licensed to practice in the United Kingdom.
Does Teodora Bobarca accept clients outside of the United Kingdom?
Yes, Teodora Bobarca accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Teodora Bobarca offer?
Teodora Bobarca offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Teodora Bobarca?
Teodora Bobarca can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Teodora Bobarca?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.