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Rebecca Nia, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Rebecca. View 14 reviews
Great news, Rebecca is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Rebecca is a wonderful therapist. This is my first-time experience going through therapy, but going through it with Rebecca gives me a lot of comfort. I certianly endorse her for her professionalism.

Reviewed Jun 2024

I like the experience here and the way you are helping me through my journey

Reviewed Jun 2024

More about Rebecca

  • 5 years' experience
  • Female
  • BACP

My name is Rebecca and I am a UK based registered therapist.

I am trained in the humanistic approach and since my initial training I have added to my skills and now work in an integrative way. This means I use many skills, tools and techniques, combining a humanistic approach with other approaches such as compassion focused therapy, CBT, ERP and somatic experiencing ( using the body to calm the nervous system, helping to calm the mind and process emotions)

In other words I can tailor each session to the client's needs, using many tools and techniques.

My clients have had a wide range of concerns, however I have a particuar interest in helping those with anxiety, stress, grief, chronic pain conditions, phobias and trauma, which can impact their daily life, their relationships and career.

I am open, supportive, very informal, warm, friendly and sessions are intereactive, which means we figure things out together. I will support, guide and help you as you navigate, uncover and process your feelings, thoughts and insights.

I will offer you a safe, warm and non-judgemental space. I believe genuine human connection is key in therapy.

I have helped many clients within my practice and it is truly incredible to see how their life can change for the better when they can 'unpack' with someone they can trust and feel empowered, heard and seen.

I believe everyone can make helpful and positive changes in their life, given the right envionment where they are accepted fully.

It isn't easy to start therapy , it takes bravery, but if you feel ready to start this journey, I will support you along the way.

I look forward to working with you and seeing you achieving your therapy goals.

Rebecca

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Coping with life changes Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Depression Compassion fatigue Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain illness and disability Codependency Communication problems Coping with Natural or Human-Caused Disaster Divorce and separation Family Problems Fertility Issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Life purpose Midlife crisis Obsessions Compulsions and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Self-Harm Self-love Sexual Assault and Abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 375145 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Rebecca Nia

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: Helped Thank you Great Understand Warm Amazing Helpful Helping Safe Anxiety

Rebecca is a wonderful therapist. This is my first-time experience going through therapy, but going through it with Rebecca gives me a lot of comfort. I certianly endorse her for her professionalism.

Reviewed Jun 2024

I like the experience here and the way you are helping me through my journey

Reviewed Jun 2024

She’s such a lovely person, really connects with you on a level that doesn’t make you feel like you’re talking to a lab coat. But she has such amazing advice and insight

Reviewed February 2023

When I first started therapy I wasn’t sure if it would work for me and I can now say it changed my life. Rebecca provides a welcoming, warm, and kind environment to allow a safe space to share. Rebecca helped me work through childhood and relationship traumas, and has helped me build a toolset to tackle future things that come me way. She is worth her weight in gold.

Reviewed February 2023

Rebecca is very kind, listening and really tries to help. With her help I've managed to uncover some childhood issues/traumas which I now understand both at an intellectual and emotional level. I'm really grateful that she was my therapist for 5 months. I now look at my problems in a very different way. Thank you Rebecca!

Reviewed February 2023

I have never had therapy before so was very nervous but I have really enjoyed my sessions with Rebecca. She is such a lovely kind and caring person. I feel like she genuinely cares about you and how you are feeling. I feel I can speak to her about anything and she is very helpful and helps me understand how I’m feeling.

Reviewed January 2023

Rebecca has been absolutely fantastic from the start. I had never had therapy before and was extremely nervous about starting this journey. Rebecca has been kind, compassionate and more importantly patient, taking everything at my pace making me feel comfortable and in control. Rebecca has been reliable and always followed up on anything we agreed as well as giving me lots of information so I could fully understand the way I was feeling. I have definitely felt in safe hands, thank you Rebecca

Reviewed January 2023

Rebecca is a warm and nice person who I feel really tries to help me, which I greatly appreciate.

Reviewed Nov 2022

Rebecca has been so amazing with me over all of our sessions, she really helped me open up and it I felt like I was in really supportive hands. I feel so much happier compared to when I first came to her in the first place and she was just lovely to speak to. She has shown such an interest in all aspects of my own issues, and was so helpful as we spoke through them. :)

Reviewed Oct 2022

I had never tried therapy before, but Rebecca was very kind and empathetic, which made me feel at ease. Throughout the process I feel like she genuinely cared. Rebecca helped to reframe my thoughts and gave me techniques for coping with social anxiety, which I have already been using with great success. Thank you Rebecca!

Reviewed Sep 2022

Rebecca is great at what she does and sessions with her have been really beneficial for me. She has changed the way that I think about a lot of things and I have been able to talk to her about things that I’ve never been able to talk about with anyone

Reviewed Sep 2022

I have really enjoyed my sessions with Rebecca and have learnt a lot about myself and life through the process. Rebecca has been friendly, intelligent and knowledgeable but above all really kind. I have seen my mood improve significantly and am now taking part in many more activities which I have not done since the trauma. Just having the confidence that I am now on a path of self-improvement is a massive positive change for me. Thank you so much!

Reviewed Aug 2022

My therapist is lovely, I feel she's invested in helping. She's compassionate, kind and has great insights. I feel fortunate to have been matched with a therapist such as her.

Reviewed Jun 2022

Rebecca is such a warm and kind person, she has helped and listened to me so much from the beginning and I really appreciate her being my therapist.

Reviewed Jun 2022

How was your experience with Rebecca?

Frequently asked questions

Does Rebecca Nia offer telehealth visits?

Yes. Rebecca Nia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Nia speak?

Rebecca Nia speaks English.

How many years of experience does Rebecca Nia have?

Rebecca Nia has 5 years of experience.

Where is Rebecca Nia licensed to practice?

Rebecca Nia is licensed to practice in the United Kingdom.

Does Rebecca Nia accept clients outside of the United Kingdom?

Yes, Rebecca Nia accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Nia offer?

Rebecca Nia offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Rebecca Nia?

Rebecca Nia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Nia?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.