Sadia provides me with a safe space to explore my emotions, understand the roots of my patterns, and learn to treat myself more kindly.
Sadia Khan, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sadia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sadia. View 8 reviews
- Great news, Sadia is accepting new clients!
- She is normally fully-booked.
- Speaks English, Hindi, Punjabi, and Urdu
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Mrs Khan is empathetic, analytical and rational. I appreciate her support while guiding me through the delicate process of healing from trauma and codependency.
More about Sadia
- 4 years' experience
- Female
- BACP
I am an integrative psychotherapist and counsellor licensed in United Kingdom. I started my journey in 2013 and have huge experiences working with clients. I have worked with clients with a wide range of concerns such as; Trauma, Bereavement, depression, anxiety, marital and relationships issues, identity, Abuse, cultural conflict, racism and so on.
My way of working is warm, nonjudgmental and interactive. My clients are multicultural and I believe in treating anyone with respect and compassion, and creating non-judgemental, secure space for individuals. Where they feel comfortable and willing to explore their issues in deeper level therefore, creating a safe space is very important in therapy.
My approach combines Humanistic, psychodynamic, psychoanalytic, existential, attachment. In therapy each individual is unique and have their on specific needs therefore, I will try my best to tailor the plan accordingly.
I offer therapy in various languages such as; English, Urdu, Punjabi and Hindi. I have experience working with different cultural backgrounds such as, south asians, middle eastern, European, American, British and so on.
I takes courage to come forward and seek help and I appreciate your courage. If you are ready to come forward , I am here to support and empower you.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Family conflicts
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Expats
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 383960 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sadia Khan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sadia provides me with a safe space to explore my emotions, understand the roots of my patterns, and learn to treat myself more kindly.
Mrs Khan is empathetic, analytical and rational. I appreciate her support while guiding me through the delicate process of healing from trauma and codependency.
Mrs Khan is an empathetic listener with a professional approach I feel supported and she helped me to build confidence in myself and acknowledge the trauma I underwent.
She is the best and she knows how to deal with every situation and guide properly and patiently. She listens to you very carefully and understands your situation and then give you the advice best fit in your situation. Highly recommended her services.
Sadia is an experienced and excellent therapist. She helped me overall with my mental health. I can say I am much happier with the support and care from better help and Sadia.
She is an amazing professional, extremely attentive and knowledgeable.
I love my sessions with Sadia and she understands me and identifies my issues. It has been a major help since I started.
She is very kind and generous .she listens everything with full concentration and give you right solutions. She is very lovely .
Frequently asked questions
Does Sadia Khan offer telehealth visits?
Yes. Sadia Khan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sadia Khan speak?
Sadia Khan speaks English, Hindi, Punjabi, and Urdu.
How many years of experience does Sadia Khan have?
Sadia Khan has 4 years of experience.
Where is Sadia Khan licensed to practice?
Sadia Khan is licensed to practice in the United Kingdom.
Does Sadia Khan accept clients outside of the United Kingdom?
Yes, Sadia Khan accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sadia Khan offer?
Sadia Khan offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Sadia Khan?
Sadia Khan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sadia Khan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.