I am incredibly grateful to have had the opportunity to work with Claire, who played a pivotal role in my journey towards releasing anxiety. From the moment I started therapy with Claire, I felt her genuine care and dedication to my well-being. She created a nurturing and non-judgmental environment where I felt safe to open up about my struggles with anxiety. Throughout our sessions, Claire equipped me with great tools and coping mechanisms to manage and overcome my anxious thoughts and feelings. Her expertise and guidance helped me gain a better understanding of my anxiety triggers and develop strategies to overcome them. Claire always had a listening ear and offered insights that empowered me to challenge my anxiety head-on. Her unwavering support and encouragement motivated me to step outside of my comfort zone and face my fears with newfound strength. Thanks to Claire's guidance, I have experienced a significant reduction in anxiety levels and a renewed sense of confidence in myself. Her personalized approach has truly transformed my life for the better. I wholeheartedly recommend Claire to anyone seeking help with anxiety or any other mental health challenges. Her expertise, compassion, and unwavering support have been invaluable to my healing journey.
Claire Bottomley, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Claire is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Claire. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Claire is an amazing therapist anyone who gets paired with Claire is very lucky! She is a great listener and has helped me a lot!
More about Claire
- 5 years' experience
- Female
- BACP
Are you struggling with life? Perhaps you are tired of feeling anxious, low or have experienced a difficult life event which you are struggling to cope with. Do you find yourself consumed by worries and unable to break out of negative cycles ? Would you like a safe non-judgmental confidential space to be heard, understood and find new ways of coping? If so, then counselling may be able to help you move forward.
I am an Accredited member of the British Association of Counsellors and Psychotherapist, hold a First Class Honours Degree in Therapeutic Counselling, a Post Graduate Diploma in Cognitive Behavioural Psychotherapy and am a certified Rewind Trauma Therapist with IARTT.
I have experience of working with both adults and young people who experience difficulties ranging from anxiety, panic, worry, low-mood, grief, sexual abuse and difficulties with relationships to processing traumatic experience. I work deeply and collaboratively with my clients to help them understand how their past experiences impacts on them in the here and now and explore what they can do differently to help them move forward to a better place.
I believe that we are all unique and a product of our own subjective experience. I work with you to find out what you would like to achieve from your therapy and tailor the sessions accordingly. I take an integrative approach which means I incorporate elements of different therapies such as CBT (Cognitive Behavioural Therapy), Transactional Analysis, Psychodynamic and Rewind Trauma Therapy (for PTSD), all of which are built on a solid Person-Centred base which focuses on the client-therapist relationship, the most important factor of any therapy undertaken.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 384468 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Claire Bottomley
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am incredibly grateful to have had the opportunity to work with Claire, who played a pivotal role in my journey towards releasing anxiety. From the moment I started therapy with Claire, I felt her genuine care and dedication to my well-being. She created a nurturing and non-judgmental environment where I felt safe to open up about my struggles with anxiety. Throughout our sessions, Claire equipped me with great tools and coping mechanisms to manage and overcome my anxious thoughts and feelings. Her expertise and guidance helped me gain a better understanding of my anxiety triggers and develop strategies to overcome them. Claire always had a listening ear and offered insights that empowered me to challenge my anxiety head-on. Her unwavering support and encouragement motivated me to step outside of my comfort zone and face my fears with newfound strength. Thanks to Claire's guidance, I have experienced a significant reduction in anxiety levels and a renewed sense of confidence in myself. Her personalized approach has truly transformed my life for the better. I wholeheartedly recommend Claire to anyone seeking help with anxiety or any other mental health challenges. Her expertise, compassion, and unwavering support have been invaluable to my healing journey.
Claire is an amazing therapist anyone who gets paired with Claire is very lucky! She is a great listener and has helped me a lot!
Claire is an amazing therapist she always listens to what you have to say and has helped me work on many things. Anyone who get's paired with her is lucky!
Claire is a brilliant counsellor with an incredible knowledge about mental health. She is always invested in the conversation and can make connections between points that I would have never thought of. Her exercises and advice have really helped in calming my anxiety and left me very hopeful about my future responses to stress.
Frequently asked questions
Does Claire Bottomley offer telehealth visits?
Yes. Claire Bottomley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Claire Bottomley speak?
Claire Bottomley speaks English.
How many years of experience does Claire Bottomley have?
Claire Bottomley has 5 years of experience.
Where is Claire Bottomley licensed to practice?
Claire Bottomley is licensed to practice in the United Kingdom.
Does Claire Bottomley accept clients outside of the United Kingdom?
Yes, Claire Bottomley accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Claire Bottomley offer?
Claire Bottomley offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Claire Bottomley?
Claire Bottomley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Claire Bottomley?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.