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Sheila Burrowes, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sheila is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sheila

  • 5 years' experience
  • Female
  • BACP

I am an integrated, counsellor living in Surrey, working with both couples and individuals,. This means that I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace.

People seek therapy for a variety of reasons, each being individual and unique to them. You may find yourself struggling with life in general. You may be wondering how you can cope or trying to find a sense of meaning and purpose to your existence. Alternatively, you may be struggling with depression, stress, anxiety, low self-esteem, relationship problems, bereavement, abuse, trauma, or suffering another of the many problems that can affect our quality of life. Whatever your problem, could talking help you? We've all heard the saying "A problem shared is a problem halved".

Specialties

Stress Anxiety Relationship issues Family conflicts Depression Addictions LGBT Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Aging and geriatric issues Blended family issues Cancer Co-morbidity Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Family problems Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Veteran and Armed Forces Issues Narcissism Obsessions, compulsions, and OCD Process addiction (porn, exercise, gambling) Self-harm Self-love Social anxiety and phobia Visually impaired

Treatment Approaches

  • Client-Centered Therapy
  • Imago Relationship Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 374947 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sheila Burrowes offer telehealth visits?

Yes. Sheila Burrowes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sheila Burrowes speak?

Sheila Burrowes speaks English.

How many years of experience does Sheila Burrowes have?

Sheila Burrowes has 5 years of experience.

Where is Sheila Burrowes licensed to practice?

Sheila Burrowes is licensed to practice in the United Kingdom.

Does Sheila Burrowes accept clients outside of the United Kingdom?

Yes, Sheila Burrowes accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sheila Burrowes offer?

Sheila Burrowes offers clients Client-Centered Therapy, Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, and Psychodynamic Therapy.

How can I communicate with Sheila Burrowes?

Sheila Burrowes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sheila Burrowes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.