Kristyana is really amazing she really has been very understanding and very supportive which I really really appreciate, she was also very patient with me and really listened to me well. Thank you Kristyana!
Kristyana Jimdar, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristyana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kristyana. View 2 reviews
- Great news, Kristyana is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Kristyana has been absolutely amazing, she was so kind, caring and empathetic really listened to me and the issues I had. She helped reframe things I was struggling with in a far more positive light and gave me the validation and assurance that what I was feeling was okay, and helped me be confident in doing something about them.
More about Kristyana
- 3 years' experience
- Female
- BACP
I have been living in the UK since the beginning of 2020. I have immigrated here from Trinidad as the quality of life is much better. Living in the Caribbean has its perks but it's much better to visit as a tourist. I decided to move to the UK as I completed my Masters in Counselling Children and Young People from the University of Northampton. After graduating in 2017, I lived in upstate New York for a year in 2018 where I worked on a farm, Green Chimneys specialising in Animal Assisted Therapy. Working alongside animals therapeutically has enhanced my counselling sessions and pets provide so much comfort and care. I counsel using the Integrative Therapy approach which involves Cognitive Behavioural Therapy (CBT), creative therapy and systemic therapy. Based on your needs, we can either work via worksheets, journaling, artistic approach where you can send me pictures or videos of things that you may relate to or you find explain your emotions in a way that words may fail.
Specialties
Stress
Anxiety
LGBT
Relationship issues
Family conflicts
Depression
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Anger management
Self esteem
Coping with life changes
Compassion fatigue
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Commitment issues
Communication problems
Control issues
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Immigration issues
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 377137 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristyana Jimdar
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kristyana is really amazing she really has been very understanding and very supportive which I really really appreciate, she was also very patient with me and really listened to me well. Thank you Kristyana!
Kristyana has been absolutely amazing, she was so kind, caring and empathetic really listened to me and the issues I had. She helped reframe things I was struggling with in a far more positive light and gave me the validation and assurance that what I was feeling was okay, and helped me be confident in doing something about them.
Frequently asked questions
Does Kristyana Jimdar offer telehealth visits?
Yes. Kristyana Jimdar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristyana Jimdar speak?
Kristyana Jimdar speaks English.
How many years of experience does Kristyana Jimdar have?
Kristyana Jimdar has 3 years of experience.
Where is Kristyana Jimdar licensed to practice?
Kristyana Jimdar is licensed to practice in the United Kingdom.
Does Kristyana Jimdar accept clients outside of the United Kingdom?
Yes, Kristyana Jimdar accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristyana Jimdar offer?
Kristyana Jimdar offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Kristyana Jimdar?
Kristyana Jimdar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristyana Jimdar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.