Sarah is an excellent counselor, she really listens, gives sound advice. Would 110% recommend.
Sarah Jenkins, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sarah has perfected the art of challenging unhelpful thoughts /patterns in a way that is non-judgemental and supportive. She provided me with very helpful tools and I benefited greatly from her input.
More about Sarah
- 5 years' experience
- Female
- BACP
Hi, my name is Sarah, and I am a passionate and highly empathic Person-Centred counsellor, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy.
I have extensive experience working with adults and young people presenting with anxiety, depression, stress, trauma, PTSD, traumatic bereavement, bereavement from suicide, grief, loss, abuse, relationship issues, and low self-esteem.
I understand that counselling is not a one-size-fits-all approach and that every person and their experience is unique. Therefore, I tailor my approach to achieve the best outcome for each individual.
Being Trauma Informed, I understand the impact of Trauma and PTSD. I have specifically worked with adults and young people who have experienced Adverse Childhood Experiences (ACEs) and those affected by acts of terrorism worldwide, including the 2017 Manchester Arena attack. I have also supported adults who were suddenly bereaved due to the Covid-19 pandemic.
I believe that every person has the power within to heal themselves and positively grow from their experiences to live a fulfilling life, given the right environment and support. I am here to help support, empower, and provide you with the tools to do just that.
"There is no greater agony than bearing an untold story inside you." - Maya Angelou
If you are ready to take small steps towards healing emotional wounds, removing internal barriers, and building up your confidence to ultimately reach your personal goals and live your fullest life, I am here to walk with you on your journey. You are not alone.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Codependency
Domestic violence
Isolation / loneliness
Veteran and Armed Forces Issues
Self-harm
Self-love
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 382866 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sarah Jenkins
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah is an excellent counselor, she really listens, gives sound advice. Would 110% recommend.
Sarah has perfected the art of challenging unhelpful thoughts /patterns in a way that is non-judgemental and supportive. She provided me with very helpful tools and I benefited greatly from her input.
Sarah is a great listener and always made me feel seen. I learned a lot with her over just a short space of time. I would highly recommend Sarah.
Frequently asked questions
Does Sarah Jenkins offer telehealth visits?
Yes. Sarah Jenkins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Jenkins speak?
Sarah Jenkins speaks English.
How many years of experience does Sarah Jenkins have?
Sarah Jenkins has 5 years of experience.
Where is Sarah Jenkins licensed to practice?
Sarah Jenkins is licensed to practice in the United Kingdom.
Does Sarah Jenkins accept clients outside of the United Kingdom?
Yes, Sarah Jenkins accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Jenkins offer?
Sarah Jenkins offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah Jenkins?
Sarah Jenkins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Jenkins?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.