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Ruth Richards, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ruth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ruth. View 15 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I find Ruth a wonderful support bringing clarity and understanding to my confusion and feelings of helplessness and giving me a clear map to wellness. In the short time I have had with her it's amazing how much progress I 've been able to make. She is the listening ear and advisor I needed.

Reviewed Sep 2024

She has been the most supportive therapist I’ve ever had

Reviewed Aug 2024

More about Ruth

  • 16 years' experience
  • Female
  • BACP

Hello, my name is Ruth. I have been working with clients for over fifteen years. I have always loved supporting people through their journey of self-healing. People have different reasons for participating in therapy sessions, it may be to reconnect with themselves or to overcome hidden pain and fears caused by events. Others may use therapy to learn new skills on how to deal with daily life stresses or how to maintain relationships. Whatever your reason for therapy I will work very creatively to help you reach your goal. I'm a very down-to-earth therapist that will not judge you but empathise and actively listen to you. My approach to therapy is to tailor the sessions to the client's pace and needs.

What is the aim of integrative counselling?

In all therapy sessions, I begin by creating a therapeutic relationship with my clients. Ensuring my clients feel heard and understood is of paramount importance to me, and I work continuously to achieve this and allow the process of healing and change to begin. Moreover, I provide both short-and long-term counselling and psychotherapy.

Integrative counselling aims to promote healing and facilitate wholeness - ensuring that all levels of a person are maximised to their full potential. Clients must be committed to self-exploration and open to identifying what factors in their life are perpetuating problems, and/or are causing current concerns.

Integrative therapy helps to create a healthy alliance between mind and body - empowering clients to start setting goals and practising new behaviours that will enable them to move beyond their limitations and discover greater life satisfaction. This will be worked towards alongside other goals that are drawn into therapy through the integration of other approaches. These will all be tailored to the client's personal limits and external constraints.

How does integrative therapy work?

The counsellor’s role within integrative therapy is to cater for each individual client, by using specific techniques and key concepts drawn from various approaches - all of which are deemed appropriate for the client and their needs.

I currently do not have any evening sessions. Thank You.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Grief Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and Foster Care Antisocial Personality Attachment issues Autism and Asperger Syndrome Avoidant Personality Blended Family Issues Body image Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Family of Origin Issues Family Problems Fatherhood Issues Fertility Issues Forgiveness Guilt and shame Hoarding Life purpose Men's issues Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Multicultural Concerns Narcissism Panic disorder and panic attacks Personality Disorders Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-Harm Self-love Sexual Assault and Abuse Social anxiety and phobia Visually Impaired Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 108050 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ruth Richards

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

15 reviews

5
4
3
2
1

Clients mention: Supportive Helped Helpful Professional Recommend Understanding Comfortable Easy Empathetic Grateful

I find Ruth a wonderful support bringing clarity and understanding to my confusion and feelings of helplessness and giving me a clear map to wellness. In the short time I have had with her it's amazing how much progress I 've been able to make. She is the listening ear and advisor I needed.

Reviewed Sep 2024

She has been the most supportive therapist I’ve ever had

Reviewed Aug 2024

Taken the time to listen to what I have to say and make an effort to get to know and understand me before going into resolving my past traumas and what it is I need to work on to be a better person.

Reviewed Jun 2024

I was quite nervous about starting therapy but after my first session with Ruth, she really put me at ease. Not only do I feel like I’m growing emotionally through this experience but Ruth has given me practical tools to help me cope better in difficult situations. I feel really positive after my sessions with Ruth and would recommend her to anyone and everyone!

Reviewed May 2024

Ruth is a great listener and remembers what we have discussed in the previous sessions. I feel her support.

Reviewed March 2024

Very good at allowing her patient to have autonomy but also guiding them, she’s very observant, positive and professional. I feel I can be my most authentic self and she’s helped me heal traumas and now I can understand myself better and help find self helping tools to better my mental health

Reviewed January 2024

She is very helpful and professional

Reviewed Dec 2023

Ruth makes me extremely comfortable and at ease. Highly recommended!! Thanks Ruth! X

Reviewed Oct 2023

I was so nervous doing therapy but when I got matched with Ruth she made me feel relaxed because she sounded concerned and cared about my issues she has really helped me anyone who matched with Ruth you have a really good therapist I couldn’t of asked for someone better

Reviewed February 2023

Ruth is extremely kind and empathetic. She listens and offers great views and advice that I personally found very helpful.

Reviewed February 2023

Ruth helped me transition out of a highly stressful work environment which severely disrupted my confidence and feelings of self worth. Ruth was always empathetic in listening , validating the impact that the incident had on me, along with giving me impartial advice which I would not be able to come to the conclusion to on my own. Highly recommend Ruth - she is a wonder to work with and made me feel absolutely at ease.

Reviewed Dec 2022

Ruth created and maintained a safe, supportive and professional environment from the very first session. She encouraged me to decide the pace and focus of our meetings, and I am grateful to have had that agency. Ruth was honest, direct and gave useful and practical guidance. I am grateful for her counselling and will certainly choose to be paired with her in the future. Thank you, Ruth!

Reviewed Nov 2022

Understanding and patient to listen

Reviewed Oct 2022

Ruth is extremely helpful caring and kind couldn’t ask for a better therapist

Reviewed Oct 2022

Ruth is an incredibly kind, understanding and supportive person. She understands me very clearly and holds up a clear mirror so I have an opportunity to reflect on my own actions and thoughts and learn how to manage them. She gently guides me in the right direction and teaches me self-awareness. Ruth noticed details and asks just the right questions, as well as saying just the right things. She is very supportive and encouraging, and her words carry a lot of weight. Ruth provides a comfortable space where reliving past traumas and looking back at unpleasant memories in front of another person is liberating and insightful. Not only she is an excellent therapist, she also has a wonderful sense of humour where appropriate, which lights up my sessions. I usually leave in a good mood, relieved, motivated and thoughtful. If you’re struggling with motivation issues or low self esteem, I cannot recommend her highly enough.

Reviewed Sep 2022

How was your experience with Ruth?

Frequently asked questions

Does Ruth Richards offer telehealth visits?

Yes. Ruth Richards works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ruth Richards speak?

Ruth Richards speaks English.

How many years of experience does Ruth Richards have?

Ruth Richards has 16 years of experience.

Where is Ruth Richards licensed to practice?

Ruth Richards is licensed to practice in the United Kingdom.

Does Ruth Richards accept clients outside of the United Kingdom?

No, Ruth Richards does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ruth Richards offer?

Ruth Richards offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ruth Richards?

Ruth Richards can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ruth Richards?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.