Sharon has been a huge help to me in building my confidence again after a traumatic relationship. I can see the woods from the trees now and I have Sharon to thank for helping me manage my feelings of anxiety and handling a difficult circumstance.
Sharon McHugh, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sharon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sharon. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Sharon is absolutely fantastic I can't sing her praises enough. I've never felt so at ease with anyone ever. Sharon really creates a safe space, makes you feel heard and is extremely validating, and just lovely. Highly highly recommend.
More about Sharon
- 7 years' experience
- Female
- BACP
Hello my name is Sharon, welcome to my profile.
I'm an experienced counsellor, both in life and in training, and my goal for us is to allow you to heal and repair from any parts of your life that have happened or are happening that are causing you to not feel ok.
Our sessions together will always be led by you, this will be your space to bring anything that you wish to the session. My aim is to best support you in any way I can which includes providing you with a safe space to explore your thoughts and feelings, whilst offering an environment that is non judgemental, where you can talk openly and freely with no influences and no pressure. My approach is open and empathetic, and is influenced by Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT).
During our sessions, I may ask you questions around what you say, so we can deeply explore what is going on for you, which gives me the opportunity of understanding your life through your eyes, and together we can make sense of what is going on for you.
I have worked in both my private practice and external agencies, as a counsellor for a number of years, working with people who are suffering from Anxiety, Depression, Grief and Bereavement, Self-esteem issues, Borderline Personality Disorder, Substance Abuse and people who find themselves at a cross roads in life and are unsure of where they are going and want to explore what will be best for them.
I am qualified as an Integrative Counsellor to Level 4, a Cognitive Behaviour Therapist at Level 5, and hold a diploma in Hypnotherapy and Psychotherapy. Although these are my main qualifications, in line with the guidelines and ethics of the British Association for Counsellors and Psychotherapists (and because I enjoy it) I regularly attend courses designed to keep me updated on my core training, but also to learn new ways of working as a therapist to broaden my knowledge and most importantly to allow my clients to receive the best therapy they can receive from me. This also allows for my clients and myself to have a bigger skill set to bring into the room if needed.
I look forward to working with you.
Sharon
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Coping with life changes
ADHD
Addictions
Relationship issues
Intimacy-related issues
Sleeping disorders
Self esteem
Career difficulties
Depression
Compassion fatigue
Codependency
Drug and alcohol addiction
Emptiness
First responder issues
Guilt and shame
Impulsivity
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Hypnotherapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 376880 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sharon McHugh
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sharon has been a huge help to me in building my confidence again after a traumatic relationship. I can see the woods from the trees now and I have Sharon to thank for helping me manage my feelings of anxiety and handling a difficult circumstance.
Sharon is absolutely fantastic I can't sing her praises enough. I've never felt so at ease with anyone ever. Sharon really creates a safe space, makes you feel heard and is extremely validating, and just lovely. Highly highly recommend.
Frequently asked questions
Does Sharon McHugh offer telehealth visits?
Yes. Sharon McHugh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sharon McHugh speak?
Sharon McHugh speaks English.
How many years of experience does Sharon McHugh have?
Sharon McHugh has 7 years of experience.
Where is Sharon McHugh licensed to practice?
Sharon McHugh is licensed to practice in the United Kingdom.
Does Sharon McHugh accept clients outside of the United Kingdom?
No, Sharon McHugh does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sharon McHugh offer?
Sharon McHugh offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sharon McHugh?
Sharon McHugh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sharon McHugh?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.