Aminah is the best therapist I've ever had in 23 years and I've had quite a few from a young age. She is respectful, kind and listens without judgement. I've tried many different types of therapy with NHS and privately, she's excellent. Aminah is the first therapist I have actually felt comfortable with to talk about all my problems. I highly recommend her for anyone who is in need of help with anxiety, childhood trauma, self hatred and anger. I'm a very anxious person and I felt at ease straight away
Aminah Teague, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Aminah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Aminah. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
She is very helpful
More about Aminah
- 4 years' experience
- Female
- BACP
Hi, I’m Aminah Teague.
I'm a counsellor that helps anxious people understand and work with themselves.
Maybe it feels like:
- You convince yourself of things that you know aren't true, but you can't help feeling them.
- You read into your interactions with people.
- You're constantly wound up and unmotivated.
Perhaps it's time to:
- Drop the mask and open up to people.
- Feel confident that you can cope with whatever life throws at you.
- Understand how you operate and know how to work with it.
It can be tempting to try to cope on your own or reassure yourself that it will pass.
Maybe it's eased in the past but then got worse again. There are reasons for that.
The answers are in you and I can help you find them.
Together, we'll create a safe space for you to talk openly and freely about any issues that are causing an imbalance in your life. Contacting a therapist for the first time can be daunting. It’s a big step, but may be one of the most valuable steps you can take for yourself.
Testimonials
"Kind, open and honest. Aminah made me feel at ease from the first moment and opening up very simple. Attentive to my needs, understanding of my limitations and helpful where it counted. I'd highly recommend her service to anyone. Thank you for all you did for me." - JL
"Aminah is professional but also conducts her sessions with such empathy and kindness. Doesn't just listen but truly hears what you have to say the best of the best." MD
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Parenting issues
Career difficulties
Bipolar disorder
Coaching
Abandonment
Antisocial Personality
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain illness and disability
Codependency
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Dependent Personality
Dissociation
Divorce and separation
Domestic Violence
Eating and Food-Related Issues
Emptiness
Expats
Family Problems
Fatherhood Issues
Fertility Issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural Concerns
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Phobias
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and Discrimination
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sex Addiction
Sexual Dysfunction
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 387657 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Aminah Teague
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Aminah is the best therapist I've ever had in 23 years and I've had quite a few from a young age. She is respectful, kind and listens without judgement. I've tried many different types of therapy with NHS and privately, she's excellent. Aminah is the first therapist I have actually felt comfortable with to talk about all my problems. I highly recommend her for anyone who is in need of help with anxiety, childhood trauma, self hatred and anger. I'm a very anxious person and I felt at ease straight away
She is very helpful
Eventhough I’ve only had 2 sessions with Aminah so far I feel like I can open up and my thoughts will be respected and if I needed advice it would be honest and constructive. Excited to see how our following sessions will evolve.
Frequently asked questions
Does Aminah Teague offer telehealth visits?
Yes. Aminah Teague works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Aminah Teague speak?
Aminah Teague speaks English.
How many years of experience does Aminah Teague have?
Aminah Teague has 4 years of experience.
Where is Aminah Teague licensed to practice?
Aminah Teague is licensed to practice in the United Kingdom.
Does Aminah Teague accept clients outside of the United Kingdom?
No, Aminah Teague does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Aminah Teague offer?
Aminah Teague offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Aminah Teague?
Aminah Teague can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Aminah Teague?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.