i’ve never felt so comfortable talking to a therapist,, Francesca is so understanding and easy to open up to. i am very grateful that i chose her as my therapist. and i am very excited to see everything she can help me accomplish with my mental health! highly highly recommend!
Francesca Cochard, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Francesca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Francesca. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
Francesca is very sweet and attentive. She makes the intimidating idea of therapy a bit easier to bear by being personable and offering genuine insight.
More about Francesca
- 6 years' experience
- Female
- LPC
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have worked in the mental health field for a little over 6 years, and my expertise is primarily related to working with children, teens and families that have experienced trauma or other stress related disorders. I have experience working in the juvenile justice system with at risk youth as well as with children and teens in foster care. I also have experience working with individuals who have anxiety, difficulty managing anger, mood disorders and individuals working through family conflicts. My therapeutic frame is client centered and humanistic. You are seen as the expert in your life, while I guide you through internal awareness, interpersonal changes and healing. I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experiences. I use evidence based techniques including Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Applied Behavioral Analysis (ABA) and Child Parent Psychotherapy(CPP).
My hours are Monday to Friday 9:15am-6:45pm. Earlier appointments, later appointments and weekends may be available upon request. I can generally can respond at least once per morning and once per evening, and sometimes more! You can also book a live session with me ahead of time. Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Grief
Anger management
Addictions
Relationship issues
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Bipolar disorder
Depression
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Trichotillomania
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Francesca Cochard's National Provider Identifier (NPI) is 1205506839.
- LPC · Pennsylvania · PC013651 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Francesca Cochard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
i’ve never felt so comfortable talking to a therapist,, Francesca is so understanding and easy to open up to. i am very grateful that i chose her as my therapist. and i am very excited to see everything she can help me accomplish with my mental health! highly highly recommend!
Francesca is very sweet and attentive. She makes the intimidating idea of therapy a bit easier to bear by being personable and offering genuine insight.
She has helped me in so many ways! Just having someone to talk to other then family and friends has helped me with my mental health and also some of my grief process after loosing my sister.
Francesca is terrific, as well as better help. A very convenient way to fit therapy into a busy schedule.
I’ve noticed a huge difference in how I handled a recent break-up working with Francesca. She has given me lots of references to work on my own but a lot of support and understanding and most importantly validation! I would highly recommend her!
This is still my first month, but I have learned a tremendous amount about myself in brief time. Without her help, I likely still would not know why the problems I’m experiencing are happening let alone how to fix them. I look forward to seeing the results over the long term.
She has been a great therapist!
So glad we started this relationship.
She is great!!
Francesca is a very well educated and passionate therapist. She makes me feel very safe and cared for every time I chat with her. I am very grateful to have been matched with her and plan to stick with her for a long time.
She’s been great so far!
Just getting started, but Francesca seems to care and listen and offer help when applicable while providing a comfortable space to open up.
Frequently asked questions
Does Francesca Cochard offer telehealth visits?
Yes. Francesca Cochard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Francesca Cochard speak?
Francesca Cochard speaks English.
How many years of experience does Francesca Cochard have?
Francesca Cochard has 6 years of experience.
Where is Francesca Cochard licensed to practice?
Francesca Cochard is licensed to practice in Pennsylvania.
Does Francesca Cochard accept clients outside of the United States?
Yes, Francesca Cochard accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Francesca Cochard offer?
Francesca Cochard offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Francesca Cochard?
Francesca Cochard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Francesca Cochard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.