Amazing therapist. Couldn’t have asked for better
Troika Jackson-Grillo, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Troika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Troika. View 40 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
She is an amazing therapist. I'm so glad to have her on as a therapist.
More about Troika
- 13 years' experience
- Female
- LMFT
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Troika Jackson-Grillo's National Provider Identifier (NPI) is 1588946222.
- LMFT · California · 118788 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Troika Jackson-Grillo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Amazing therapist. Couldn’t have asked for better
She is an amazing therapist. I'm so glad to have her on as a therapist.
Troika Jackson-Grillo is an amazing therapist. She tries to get you to see the best in yourself and also listens attentively. Her guidance is refreshing!
Troika has been my pillar of support and very good advice. She has been my shoulder to lean on when I am not doing well. She always have a resolution to try, so I can get better. I feel better after every session, which I appreciate very much. I couldn't have gotten to where I am today without her. Thanks!
I’ve gone through several therapists and I feel so lucky to have been paired with Troika. She really feels like a friend where she sits and listens but also guides you and reminds you of who you are. She challenges you in ways to help you truly learn and grow. I have so much love for her and am so grateful to have her.
She’s fantastic. Caring, patient, and supportive. She goes above and beyond, and I’m more than satisfied with her expertise. She places her clients first and that’s what sets her apart from all of the therapists I’ve had in the past.
Troika is absolutely amazing! She listens to you inventively. She gives you the tools to find what you need at that moment in time.
Troika has been a Godsend for my healing process. She is incredibly well versed in helping me heal from my traumas and approaches therapy in a way that makes me feel comfortable and accomplished after each call.
I have been speaking with Troika for over a year now, for a plethora of concerns that I have been facing and experiencing. She not only listens to my concerns and offers me with sound advice, but also motivates me and pushes me to achieve greater heights in my life. I’m extremely grateful to have met Troika through Betterhelp!
She has been amazing!!! She has helped me significantly over the course of a couple of short months!! I feel much happier & more confident as a result of working with Ms. Jackson-Grillo! I’m deeply appreciative of what she has done, and what she continues to do for me!
Troika is amazing. I appreciate her being here to support me over the years.
Troika is an amazing therapist! I’ve gone through several and am so grateful that I was paired with her. I’ll admit it took me a while to find a therapist that fits well for me but she’s so attentive and she really has helped me grown so much as an individual. I’m so grateful for her!
I am very pleased with Troika. She is a great listener and helps me make sense of what, why, and how. Look forward to how these sessions can help me make my life more positive. Thank you!
Troika is amazing! Makes you feel very comfortable and listens exceptionally well! Highly recommend her
Troika is exceptional. I appreciate her insights, exuberance, and empathy. I look forward to our sessions and am finding my way through challenges thanks to her.
Troika is great!
Troika has been a part of my inner development journey as I went through some of the greatest challenges in my life. She provides me with a safe space to express myself, encourages me to embrace my greatest potential, while also keeping my gentleness. I couldn’t have asked for a better therapist ❤️
Troika is amazing. She shows up and really sits with you in your experience, while offering support. Do recommend!!
I can't thank Troika enough for being such an amazing therapist. She's helped me uncover a lot of my childhood wounds, but also helped me discover more love for myself. She really is your biggest fan and #1 cheerleader - always guiding you and hyping you up.
She’s has been a great therapist to me. I feel like she’s concerned about my concerns. She has changed my life in ways I cannot describe.
She is awesome!!
Troika is one of the warmest people I have ever had the pleasure to speak with. This being my first experience with therapy, I was worried as to how I would feel. But Troika made me feel right at home from the get go. She not only actively listens to my concerns and helps me process my thoughts and emotions rationally, but also helps me become my own advocate for self-love, appreciation, and care. I feel so comfortable and happy in my own skin, and deal with anything that comes my way with grace now. Thank you, Troika for your continued support in my journey! <3
An Amazing Spirit and Empathetic Listener. Miss Troika is a strong believer of finding the Strength in Self and recognizing Personal Worth. Miss Troika is confident with her Words and is open to sharing Knowledge learned through Education as well as Experience.
Troika is a wonderful therapist. If you have her you are in good hands
Troika is a fantastically human therapy partner. She is warm and inviting while maintain professional boundaries. She’s just the right mix of friend/ therapist and that helps to build trust and confidence
Troika Jackson has been the best therapist I’ve ever had. I’ve overcome my traumas and depression and learned how to love myself in every way. I feel that I can overcome anything for now on. Thank you so much! Forever grateful!
She is amazing.
I am happy to have met Troika, she’s passionate about her work and makes me feel safe and heard. She’s knowledgeable, relatable as well sensitive and kind. Her techniques are dynamic and sound, I will recommend anyone to give her a try.
Troika Jackson-Grillo is a talented, enthusiastic and helpful therapist. She is very good at actively listening and promoting positive behavior. I found her to be very encouraging, supportive and insightful.
Troika reaches beyond the emotions we feel or the situations that life brings us, and is able to intuitively guide a person through the process of excavating our innermost wounds, our past, and the relationship with our own selves. Her work helps a person see how all their puzzle pieces fit together to show the truest and most loving version of who we are. She embodies true compassion by helping others repair their capacity for and feeling of self love!
Troika has been a tremendous help in my time of need, and I've only had 3 sessions with her. She makes me feel safe and comfortable, and is even willing to share about herself to create a space of inclusion. I'm glad that I was offered the option to have her as my therapist.
So amazing!!
Troika is so amazing at make me feel comfortable and open up at my own pace. She’s awesome
Troika is an amazing Therapist! She creates such an inviting space for self expression and self exploration. I have learned so much about myself during our journey together and wish to model their skills for when I become a LMFT.
She is great!
Troika has been so wonderful to work with! My experience with her has been a joy. She is a great listener, patient, full of insight and a great sense of humor. I have had many profound realizations in our sessions. Thank you Troika!
Troika is friendly, engaging and effective.
I have been unsuccessful with many therapists over many years. With her, I had breakthroughs in the first session, and have not felt joy in any therapy until now, and I’m just two sessions in. I’m so grateful.
Whenever I’m about to level up in my mental health development, I never forget the therapist who guides, teaches and challenges me. I’ll never forget Troika. I feel blessed to have met her at this point in my life. I’m grateful for her abilities and insight.
She has been accommodating to my horrible memory for my scheduled times and kind to boot. Can’t ask for more.
Frequently asked questions
Does Troika Jackson-Grillo offer telehealth visits?
Yes. Troika Jackson-Grillo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Troika Jackson-Grillo speak?
Troika Jackson-Grillo speaks English.
How many years of experience does Troika Jackson-Grillo have?
Troika Jackson-Grillo has 13 years of experience.
Where is Troika Jackson-Grillo licensed to practice?
Troika Jackson-Grillo is licensed to practice in California.
Does Troika Jackson-Grillo accept clients outside of the United States?
No, Troika Jackson-Grillo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Troika Jackson-Grillo offer?
Troika Jackson-Grillo offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Troika Jackson-Grillo?
Troika Jackson-Grillo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Troika Jackson-Grillo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.