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Rob Millist, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rob is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rob. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Rob, has been a huge help to me, he is understanding and kind, he gives me the right tools to mend myself, I appreciate him beyond words. He is a master of his craft and I'm extremely lucky to have him as my therapist

Reviewed November 2024

Rob remains a wonderful, supportive, thoughtful and deeply thought-provoking therapist. He's the best I've had in 20 years and I recognise genuine progress in myself.

Reviewed November 2024

More about Rob

  • 6 years' experience
  • Male
  • NCPS, BACP

Dear Clients,

Thank you for clicking on my profile to find out more about me. I am delighted to offer you my full support on Tuesdays (and Thursdays afternoons, over the summer). The counselling slots that are available for you on Tuesdays are between 9am and 9pm (UK Time) and the slot length is 45 minutes. Our first session is 50 minutes in length to ensure that we have been able to review all of your presenting issues and goals and also discussed your Wellbeing Score* for the current month. As well your weekly 45 minute slot, I am available during the week to review your messages and voicenotes.

I’ve been successfully counselling and coaching clients for a number of years, facilitating self-growth and confidence building in both 121 and corporate settings. Fully qualified and regular counsellor for Youthline UK, Mind and PAWS, I use a head and heart approach to make you feel welcome and empowered.

Try out a session with me and set the pace as we team up to explore thoughts and feelings in a safe and non-judgemental way. Let's also add in a dash of grounding techniques to help you manage the emotional stresses of everyday life.

I look forward to hearing your story and teaming up with you to help you get where you want to be, as fast as possible.

*Your Wellbeing Score is a wellbeing measure I use in private practice / agency work. It allows us both to track your feelings and progress.

Specialties

Stress Anxiety LGBT Anger management Self esteem Career difficulties Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Bipolar disorder Depression Coping with life changes Coaching ADHD Abandonment Attachment issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Body image Cancer Chronic pain, illness, and disability Communication problems Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 386900 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Rob Millist

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Great Helped Understanding Insightful Recommend Thoughtful Caring Comfortable Easy Empathetic

Rob, has been a huge help to me, he is understanding and kind, he gives me the right tools to mend myself, I appreciate him beyond words. He is a master of his craft and I'm extremely lucky to have him as my therapist

Reviewed November 2024

Rob remains a wonderful, supportive, thoughtful and deeply thought-provoking therapist. He's the best I've had in 20 years and I recognise genuine progress in myself.

Reviewed November 2024

Rob has helped me - a mentally stubborn person IMO - take gradual meaningful steps to change my outlook. He's expert: a careful listener with great instinct, able to call on his wealth of knowledge to help me stick to a healthy path each time we talk. I'd highly recommend Rob Millist as a therapist.

Reviewed May 2024

My therapist has helped me through so much, he is given me the strength to push through, I'm happy I found betterhelp

Reviewed April 2024

Rob is very understanding and caring in his approach. He listens well and gives good advice. I find his sessions useful .

Reviewed September 2023

Rob is compassionate, thoughtful and insightful. I have found working with him very useful and he's a great mirror

Reviewed August 2023

He is so helpful and understanding, I have a great therapist

Reviewed August 2023

Rob is insightful, personable, kind. He makes me feel seen, and valuable. Rob is great at unlocking understanding within myself - picking out parts of me that explain my experience and sense of self. For the first time in a decade I can feel my own personal growth.

Reviewed June 2023

I had a really good experience with Rob. He helped me uncover things about myself and how to be kinder to myself. After one or two sessions I felt a weight lift off my back. Cannot recommend Rob highly enough - an excellent therapist!

Reviewed March 2023

Robert is very professional, experienced and empathetic and has helped me with my issues.

Reviewed February 2023

Robert is honestly so great. So patient and so welcoming, I wasn’t 100% sure about therapy but he made me feel very comfortable and helped work through my current issues.

Reviewed November 2022

Rob is really good at what he does and seems really understanding

Reviewed September 2022

How was your experience with Rob?

Frequently asked questions

Does Rob Millist offer telehealth visits?

Yes. Rob Millist works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rob Millist speak?

Rob Millist speaks English.

How many years of experience does Rob Millist have?

Rob Millist has 6 years of experience.

Where is Rob Millist licensed to practice?

Rob Millist is licensed to practice in the United Kingdom.

Does Rob Millist accept clients outside of the United Kingdom?

No, Rob Millist does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rob Millist offer?

Rob Millist offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Rob Millist?

Rob Millist can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rob Millist?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.