I have only had two sessions with Cathy, but in that time, I have felt listened to, supported, and ‘normal’ (meaning I generally think my ‘difficulties’ in life ostracize me). Besides from just her words, she offers documents that help to further explain what you are experiencing, and how to manage it.
Catherine "Cathy" Waterhouse, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Catherine. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Cathy is warm and wise. She is kind. She listens and feeds back and she takes time to read my journals helpfully drawing out points to review. She doesn’t make unrealistic claims - she holds steady!
More about Catherine
- 3 years' experience
- Female
- BACP
I like to say I offer a 'winning mix' of blended therapies. I use counselling skills and my 'counsellors ear' to really listen to your current struggles and blockages; and I couple this with solution focused brief therapy and coaching strategies to help move you forward and help you identify and use a wide range of tools and strategies to help with your issues.
I know it takes a lot of courage to seek the help of a professional to help get you 'unstuck' from where you are and that's why my style is warm and friendly which allows you to set the pace and to take the lead in our sessions. My role is to offer a non-judgemental space in which you are free to explore your innermost feelings; as well as guide the therapeutic process.
Some clients feel, either during the counselling process or at the end, that they would like to explore some strategies to help propel them forward in their personal development, and this is where Solution-Focused Coaching plays a part. With over 10 years of experience as a Life Coach, I can help with tools to help you move forward. These tools are particularly useful for those clients suffering from low self-esteem, low self-worth and lack of confidence.
The way I work with clients, is totally guided by you the client and I'm here to support you all the way.
I look forward to working with you!
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Career difficulties
Coaching
Compassion fatigue
Divorce and separation
Domestic violence
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 393465 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Catherine "Cathy" Waterhouse
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have only had two sessions with Cathy, but in that time, I have felt listened to, supported, and ‘normal’ (meaning I generally think my ‘difficulties’ in life ostracize me). Besides from just her words, she offers documents that help to further explain what you are experiencing, and how to manage it.
Cathy is warm and wise. She is kind. She listens and feeds back and she takes time to read my journals helpfully drawing out points to review. She doesn’t make unrealistic claims - she holds steady!
Insightful, wise, challenging, and cheerful. Very happy with this experience and hope to make use of her brilliant mind in future.
I've had three sessions with Cathy so far and she has been fabulous from the first moment. It's my first ever time having therapy and she's supporting me through a challenging breakup. Cathy is an excellent listener and she guides me expertly with her questions. She is patient, kind, caring, empathetic, logical and resourceful - everything I need in a therapist and more. Thank you Cathy.
When Cathy found me I was in an impasse. In a mere 2 weeks I feel so much better. Cathy's calm and reassuring vibe was much needed. She's very warm, friendly and empathetic. I enjoy our sessions very much.
Amazing therapist
Frequently asked questions
Does Catherine "Cathy" Waterhouse offer telehealth visits?
Yes. Catherine "Cathy" Waterhouse works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine "Cathy" Waterhouse speak?
Catherine "Cathy" Waterhouse speaks English.
How many years of experience does Catherine "Cathy" Waterhouse have?
Catherine "Cathy" Waterhouse has 3 years of experience.
Where is Catherine "Cathy" Waterhouse licensed to practice?
Catherine "Cathy" Waterhouse is licensed to practice in the United Kingdom.
Does Catherine "Cathy" Waterhouse accept clients outside of the United Kingdom?
No, Catherine "Cathy" Waterhouse does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine "Cathy" Waterhouse offer?
Catherine "Cathy" Waterhouse offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Catherine "Cathy" Waterhouse?
Catherine "Cathy" Waterhouse can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine "Cathy" Waterhouse?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.