Jayne is very easy to talk to and has a lovely way about here. She listens and recognises my needs
Jayne Lewis, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jayne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Jayne. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Jayne is very kind and patient. Her skill set is able to support me and provide the learning I need.
More about Jayne
- 4 years' experience
- Female
- NCPS
I am a Counsellor and Hypnotherapist working with clients with a wide range of concerns including depression, anxiety, OCD, and ADHD.
My work in a professional and voluntary capacity spans over forty years and I have learnt a lot about the overwhelming challenges of daily life, and how this can also be affected by past trauma, sometimes without us realising.
As an Integrative Counsellor I can offer a range of techniques but will always start with a Person-Centred approach to enable us to get to know each other and establish your individual needs. We may then include some other modalities such as Cognitive Behavioural Therapy, hypnotherapy or Psychodynamic activities to aid your therapeutic journey.
I believe that relaxation and self-care are key to helping to relieve many of the pressures you may be facing. We may explore your physical, emotional, social, professional, and spiritual self care, and you might like to include some meditation to your treatment. We can discuss that during our sessions: whatever route we take will be chosen by you - I am here to support you.
It is often hard to realise you need support to explore your thoughts, feelings and behaviours, and often taking the first step is the hardest part of therapy. I want to reassure you that I offer a safe space to allow you to do that. If you are ready to take that step, I am here to support and empower you.
I am happy to work with clients all over the world, and can usually find a slot that covers all time zones.
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Grief
Anger management
Self esteem
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Attachment issues
Body image
Family problems
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Phobias
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS18-06070 · Expires March 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Jayne Lewis
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jayne is very easy to talk to and has a lovely way about here. She listens and recognises my needs
Jayne is very kind and patient. Her skill set is able to support me and provide the learning I need.
10/10
A super professional therapist With a hands on attitude She sends me so much good relevant home work and reading material. Helps me understand situations better and relieve mental pain
Jayne Lewis is so sweet and nurturing. I really love talking with her. She is compassionate and supportive. Thank you Jayne!
Jayne is supporting me since months and I enjoy talking to her. She is very empathic, professional and kind with many different approaches for several problems. I highly recommend her.
Excellent experience with jayne for my first time using online therapy.
Jayne is great. Love her hypnotherapy.
Jayne is absolutely amazing. I have great confidence in her helping me, I feel like she is giving me a safe space to talk about everything.
Jayne is such a lovely person, she makes me so at ease and I'm very comfortable talking with her.
Good listener, compassionate, caring and understanding.
I am grateful for Jayne. She validates me and makes me feel rational when I think I’m going insane. She also checks in with me regularly and I’m grateful for it.
Professional, relatable, understands... Just helps me get through
Frequently asked questions
Does Jayne Lewis offer telehealth visits?
Yes. Jayne Lewis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jayne Lewis speak?
Jayne Lewis speaks English.
How many years of experience does Jayne Lewis have?
Jayne Lewis has 4 years of experience.
Where is Jayne Lewis licensed to practice?
Jayne Lewis is licensed to practice in the United Kingdom.
Does Jayne Lewis accept clients outside of the United Kingdom?
Yes, Jayne Lewis accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jayne Lewis offer?
Jayne Lewis offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, and Internal Family Systems.
How can I communicate with Jayne Lewis?
Jayne Lewis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jayne Lewis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.