I prefer a more action based approach to therapy, not as focused on conversation. For example, worksheets and articles to lead sessions. I struggle with identifying a topic and moving through it, so outside material is very helpful. Even though this approach was not helpful for me, therapist was knowledgeable and eager to work through possible issues.
Francis Mutero, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Francis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Francis. View 3 reviews
- Speaks English, Ndebele, South, and Shona
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Frank has been a great therapist for me! He's helped me channel my thoughts in a very constructive way in our sessions and with exercises like journaling. He's helped me identify cognitive distortions that become barriers in my life. We work on getting past these barriers in each session and in just a month, I feel like a very different person compared to when I started. In addition to the progress I've made, I feel great after each session with Frank, because he's such a kind and encouraging listener. Simply put, he cares, and it shows!
More about Francis
- 13 years' experience
- Male
- BACP
I'm a Humanistic and Integrative Psychotherapist Counsellor in the UK with over 10 years of
experience working as Psychotherapist -Counsellor and a Mentor. My clientele present a
vast variety of challenges and concerns such as: depression, anxiety, bereavement,
relationships issues, separation, family issues, divorce, suicide
suicidal ideation to name a few , I've supported clients with emotional abuse ,trauma OCD and ADHD issues.
Treating anyone with respect, empathy compassion, and warmth without being judgemental is part of my identity.
Cognitive-behavioural,Humanistic Psycho-dynamic ,Psychoanalytic and Gestalt are some of my therapy
approach styles.
Indeed it is not easy seeking more satisfaction and happier life. It takes bravery, taking the
initial steps towards change.
Collaborative working is the key,it may make some things possible.
I'm here to support you to be able to support yourself.
I'm looking forward to work with you in the near future.
Remember that you are never alone!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Isolation / loneliness
Men's issues
Midlife crisis
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 168417 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Francis Mutero
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I prefer a more action based approach to therapy, not as focused on conversation. For example, worksheets and articles to lead sessions. I struggle with identifying a topic and moving through it, so outside material is very helpful. Even though this approach was not helpful for me, therapist was knowledgeable and eager to work through possible issues.
Frank has been a great therapist for me! He's helped me channel my thoughts in a very constructive way in our sessions and with exercises like journaling. He's helped me identify cognitive distortions that become barriers in my life. We work on getting past these barriers in each session and in just a month, I feel like a very different person compared to when I started. In addition to the progress I've made, I feel great after each session with Frank, because he's such a kind and encouraging listener. Simply put, he cares, and it shows!
Thank Francis for helping ne
Frequently asked questions
Does Francis Mutero offer telehealth visits?
Yes. Francis Mutero works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Francis Mutero speak?
Francis Mutero speaks English, Ndebele, South, and Shona.
How many years of experience does Francis Mutero have?
Francis Mutero has 13 years of experience.
Where is Francis Mutero licensed to practice?
Francis Mutero is licensed to practice in the United Kingdom.
Does Francis Mutero accept clients outside of the United Kingdom?
Yes, Francis Mutero accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Francis Mutero offer?
Francis Mutero offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Francis Mutero?
Francis Mutero can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Francis Mutero?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.