Michelle has without a doubt given me the strength courage and information I needed to change my life from a scared, anxious, angry young person to a person who is lighter happier and more in control of my own self and my future. I couldn’t recommend Michelle enough, I didn’t feel judged at all and was so supported . If I could afford endless sessions then I would never stop therapy.
Michelle Thomas, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Michelle. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Michelle has genuinely saved my life. Without her support, kind words and real, achievable help and advice I would not be in a place where I can heal and move on. I am able to understand my trauma and how it is impacting me on a day to day basis and how I can still function whilst healing. She has given me the tools to achieve things I didn’t think I could do and to process everything in a healthy way.
More about Michelle
- 6 years' experience
- Female
- NCPS
Hi, I’m Michelle and thank you for taking a look at what I do and how I can help. I am a fully qualified psycho therapeutic counsellor, my style is warm and friendly and I use an integrative approach to understand and achieve your therapeutic goals. I tailor sessions to meet your individual needs with the understanding that you are the expert of your life. Together, we will work on strategies that allow you to address the root causes of your challenges and developing more tools for your toolbox
My specialities include:
• Depression
• Anxiety
• Relationship issues
• Trauma
• Self-harming
• Self-esteem
• Body confidence
• Imposter syndrome
• Weight loss
• Addictions
• Anger
Whatever may be holding you back from you best life I’m here to help, I am here to support and empower you. I look forward to working with you!
In addition to my schedule I do have limited evening and weekend sessions available upon request.
Specialties
Stress
Anxiety
Addictions
Anger management
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS15-02167 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Michelle Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Michelle has without a doubt given me the strength courage and information I needed to change my life from a scared, anxious, angry young person to a person who is lighter happier and more in control of my own self and my future. I couldn’t recommend Michelle enough, I didn’t feel judged at all and was so supported . If I could afford endless sessions then I would never stop therapy.
Michelle has genuinely saved my life. Without her support, kind words and real, achievable help and advice I would not be in a place where I can heal and move on. I am able to understand my trauma and how it is impacting me on a day to day basis and how I can still function whilst healing. She has given me the tools to achieve things I didn’t think I could do and to process everything in a healthy way.
Michelle was helpful and talked through in detail the issues I was concerned about. It was great to have someone listen to my worries and understand the challenges facing me. I feel better having had the time to work on the issues that are important to me.
Michelle is thoughtful, insightful, and has an ability to fill in the blanks that I leave in our conversations perfectly. She has a gentle, supportive way of getting things out of my head that I wasn't aware were in there, and manages to ensure I have a support mechanism in place to deal with those things once out. I feel confident in her abilities and feel that she has impacted my life immeasurably in a relatively short space of time. Plus she has an incredibly soothing voice.
Calming and professional.
Kind and caring. Respectful of my opinions and perspective of life. Makes me feel calm and ok with what's happening in my life, even though sometimes I feel it's falling apart I now have ways of not feeling like that. A more positive outlook. Thank you.
Frequently asked questions
Does Michelle Thomas offer telehealth visits?
Yes. Michelle Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Michelle Thomas speak?
Michelle Thomas speaks English.
How many years of experience does Michelle Thomas have?
Michelle Thomas has 6 years of experience.
Where is Michelle Thomas licensed to practice?
Michelle Thomas is licensed to practice in the United Kingdom.
Does Michelle Thomas accept clients outside of the United Kingdom?
No, Michelle Thomas does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Michelle Thomas offer?
Michelle Thomas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Michelle Thomas?
Michelle Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Michelle Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.