Sandra is a kind, compassionate and caring individual who guides her clients through their issues.
Sandra Adams, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sandra. View 17 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sandra is attentive and will give you the toolset to begin to heal and better yourself. Totally non condescending with an approach that never feels sterile or clinical.
More about Sandra
- 26 years' experience
- Female
- BACP
I have over 25 years of experience working as a counsellor. I have worked with a variety of clients individually or with couples with a wide range of concerns from depression, anxiety, relationship issues to trauma.
I am a Domestic abuse, PsychoSexual and Gambling Addictions Therapist and a Clinical Supervisor. I also created a Family and Friends group for those affected by their loved one's gambling.
I strongly believe in treating everyone with respect, sensitivity, empathy and compassion and will therefore work uniquely with each client based on their individual needs. I am an Integrative counsellor.
If you are ready to be empowered and utilise your inner resources, then I look forward to being apart of your journey.
Specialties
Addictions
Relationship issues
Intimacy-related issues
Anger management
Self esteem
Stress
Anxiety
LGBT
Family conflicts
Trauma and abuse
Grief
Parenting issues
Career difficulties
Depression
Coping with life changes
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Domestic violence
Family problems
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Money and financial issues
Multicultural concerns
Paranoia
Polyamory / non-monogamous relationships
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 215577 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sandra Adams
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sandra is a kind, compassionate and caring individual who guides her clients through their issues.
Sandra is attentive and will give you the toolset to begin to heal and better yourself. Totally non condescending with an approach that never feels sterile or clinical.
I have literally just finished my first session with Sandra and I feel better for the last 45 minutes. She has been honest, we have kind of set an agenda on how she will help me and I'm already looking forward to next week
After a few sessions with Sandra, i can say she is kind, helpful, a great listener, and doing her best to support.
Sandra is just the therapist I need, she's straight talking just like me and I feel so safe in discussing and being as open as a possibly can with her. I could not recommend her enough! after only 3 sessions I already feel a little bit more confident in myself. Thank you Sandra x
Very good so far.
Sandra has been absolutely amazing She's such a great support and has been helping through very testing times I love how honest and straight talking she is with me which is exactly what I asked for. Everything I've need she's offered support and has really helped me continue on my journey I've only just dipped my toe in the pond with my journey and I'm glad that Sandra has been a part of it
Massively supportive and listens. Helps me listen to myself.
Really making progress with Sandra, although I know it's hard work I look forward to our sessions
Sandra, thank you for helping me to effectively share the main challenges I was experiencing and to carefully, with appropriate challenge, help me to reflect and identify the work that was needed.
My therapist helps me see who I really am, and brings me closer to my inner voices. Very nice therapy experience indeed.
Sandra has made me feel super comfortable from the start. I feel so seen and so heard for the first time. I look forward to continuing this journey with her
Sandra is empathetic, practical, a greater listener and offers good solid advice.
Sandra has been fantastic so far with me. I am healing everyday.
Within 1 session with Sandra I knew she was the therapist for me. She is fantastic and I look forward to my journey with her.
Sandra is the best therapist I have ever had the privilege to work with. She really helps me overcome my trauma and issues in a very empathetic, integrative way. She is amazing at taking all the factors of our lives into consideration, especially considering the challenges people have when BIPOC and I feel very empowered with her advice
She is a very comfortable person to talk with. I really enjoy speaking with her as she always pays attention to my concerns and has already helped me change myself for the better in a short amount of time. I feel like I can express myself freely. I am very satisfied for coming to BetterHelp.
Frequently asked questions
Does Sandra Adams offer telehealth visits?
Yes. Sandra Adams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Adams speak?
Sandra Adams speaks English.
How many years of experience does Sandra Adams have?
Sandra Adams has 26 years of experience.
Where is Sandra Adams licensed to practice?
Sandra Adams is licensed to practice in the United Kingdom.
Does Sandra Adams accept clients outside of the United Kingdom?
Yes, Sandra Adams accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Adams offer?
Sandra Adams offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Sandra Adams?
Sandra Adams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Adams?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.