Rate Kimberley Daly

Hello, I am Kimberley

I am here to support you in whatever way feels right for you. Therapy does not have to be formal or structured in a rigid way. It is a space where you can bring whatever is on your mind, whether you need time to process, practical tools, or just a conversation to figure out where to start.

I live in Devon with my two dogs and have spent my career working with people from all walks of life. I know that reaching out can feel like a big step and that finding the right person to talk to makes all the difference. My approach is about offering a space where you feel heard, valued, and respected.

Who I Work With:

I work with people, not a diagnosis or condition. You are more than a label, and therapy should be about understanding your experiences, not fitting into a predefined model.

Many of the people I work with are navigating:

Anxiety, depression, and stress

Relationship struggles, breakups, and identity concerns

Processing past experiences, trauma, and PTSD

Feeling lost, stuck, or unsure where to go next

The emotional impact of long-term health conditions

I also work with members of the GSRD communities, survivors of domestic violence and sexual assault, people in uniformed services past and present, and their families and loved ones. Whatever you are going through, you do not have to figure it out alone.

How We Can Work Together:

Therapy should fit into your life, not the other way around.

If you prefer messaging therapy, you can send messages when it suits you. I will always respond as soon as I can, usually much quicker than 48 hours. If you would rather have a phone or video session, you are welcome to check my availability and see what works best for you. If you are unsure, we can talk it through and figure out what fits.

There is no single way to do therapy. We will shape it together based on what feels right for you.

My Approach:

I believe in the power of self-understanding and resilience. Therapy is not about forcing change but about recognising patterns, making sense of emotions, and finding ways to move forward in a way that works for you.

Some people want to explore past experiences, while others prefer to focus on what is happening now. Some want practical tools to manage emotions, while others need space to process things without pressure. However we approach it, therapy is about creating a space where you feel understood and supported.

I believe therapy should be inclusive, accessible, and built on trust. My role is not to push a particular way of working but to provide a space where you can explore what matters to you in a way that feels natural.

Consent and Autonomy:

Therapy is your space, and you are always in control of what we talk about. You will never be expected to share anything before you are ready, and you set the pace. My role is to support you in exploring things in a way that feels right for you.

Whether you are working through past experiences, reconnecting with yourself, or just trying to make sense of things, therapy should be a place where you can be yourself without pressure or expectation.

Qualifications and Training:

I believe in continuous learning to make sure I offer the best support possible. My qualifications include:

PGCERT Psychological Wellbeing Practitioner (2023)

Advanced Diploma in Integrative Counselling and Psychotherapy (2020)

Certificate in Online and Telephone Counselling (2019)

CPD Bereavement and Loss (2019)

MSc Psychological Research Methods (2015)

Mental Health Promotion NVQ4 (2014)

BSc Applied Psychology (2009)