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Christel Brydegaard, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Christel

  • 6 years' experience
  • Female
  • LMHC

I am licensed in Florida with 5 years of professional work experience.

I believe that therapy should be a safe space to explore, discuss and process thoughts and feelings with the goal of overcoming and managing the obstacles you may be facing in life. My approach is collaborative and I believe in working together to create change. I utilize different therapeutic modalities and tailor interventions based on each client’s individual needs, goals and progress. I specialize in working with trauma including but not limited to domestic violence, sexual assault and stalking and also serve clients with a wide range of needs such as; depression, anxiety disorders, PTSD, grief and loss, self-esteem and relationship issues. I am passionate about my profession, have an open-minded and non-judgmental approach and look forward to working with you and creating the change you are seeking. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Grief Depression Relationship issues Family conflicts Eating disorders Parenting issues Anger management Self esteem Coping with life changes Compassion fatigue ADHD Domestic Violence

Licenses

Christel Brydegaard's National Provider Identifier (NPI) is 1063147734.

  • LMHC · Florida · MH17386 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Christel Brydegaard offer telehealth visits?

Yes. Christel Brydegaard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christel Brydegaard speak?

Christel Brydegaard speaks English.

How many years of experience does Christel Brydegaard have?

Christel Brydegaard has 6 years of experience.

Where is Christel Brydegaard licensed to practice?

Christel Brydegaard is licensed to practice in Florida.

Does Christel Brydegaard accept clients outside of the United States?

No, Christel Brydegaard does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Christel Brydegaard?

Christel Brydegaard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christel Brydegaard?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.