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Patricia Major, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Patricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Patricia. View 24 reviews
Speaks English
Offers Telehealth visits
Licensed in Oklahoma, Maine, and 1 more

Recent reviews

Patricia is excellent! She really listens to my concerns and helps me navigate through my current issues by giving me the tools I need to move forward. I really look forward to my conversations with her and I highly recommend.

Reviewed September 2024

I have been working on myself with Patricia's guidance for a couple of months now. I continue to feel safe and welcomed when walking into a session with her. She shows me support when I need it and gives advise where appropriate. She is kind and patient and understanding and I would recommend her to anyone who is trying to have a conversation with someone who has your best interest in mind. Thank you for everything Patricia!

Reviewed February 2024

More about Patricia

  • 10 years' experience
  • Female
  • LCSW

Licensed in Oklahoma with over 10 years of professional experience, I specialize in helping clients navigate stress, anxiety, relationship issues, family conflicts, and parenting challenges. I believe you are the expert of your own story and that you possess strengths that can guide you through life’s challenges. Seeking a more fulfilling and happier life requires courage, and taking the first steps toward change is empowering. I am here to support you on this journey, providing guidance and encouragement as you work toward the life you envision.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Depression Addictions Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Patricia Major's National Provider Identifier (NPI) is 1477936748.

  • LCSW · Oklahoma · 6159 · Expires December 2024
  • LCSW · Maine · LC21755 · Expires September 2026
  • LCSW · Nevada · 11162-C · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Patricia Major

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

24 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Helpful Helping Listens Thank you Feel heard Amazing Anxiety

Patricia is excellent! She really listens to my concerns and helps me navigate through my current issues by giving me the tools I need to move forward. I really look forward to my conversations with her and I highly recommend.

Reviewed September 2024

I have been working on myself with Patricia's guidance for a couple of months now. I continue to feel safe and welcomed when walking into a session with her. She shows me support when I need it and gives advise where appropriate. She is kind and patient and understanding and I would recommend her to anyone who is trying to have a conversation with someone who has your best interest in mind. Thank you for everything Patricia!

Reviewed February 2024

Patricia is always willing to work around my hectic work schedule to make sure my therapy is a priority. She listens without judgement and provides an alternative approach to viewing different situations. Highly recommend!

Reviewed September 2023

I enjoy therapy with Patricia. She is very helpful in the issues I have been struggling with.

Reviewed September 2023

Patricia helps me think through situations and find reasonable, logical solutions. I am learning to listen to my body as well as the universe through some of the things we have discussed.

Reviewed August 2023

Patricia is extremely kind, patient and actually listens to me. She provides many resources to help me better myself.

Reviewed July 2023

Patricia has made such a difference in my thoughts and feelings and how I express them! I would recommend her for anyone looking for therapy.

Reviewed July 2023

Patricia Major is great! I’m thankful for her. She has been helping me these past few weeks with a recent break up I’m going through.

Reviewed June 2023

She is awesome very good at replying always there when needed super in touch with the universe and very helpful in problem solving also gives very amazing tips and strategies to handle moods or anxiety

Reviewed May 2023

Thank you Patricia for your help and your patience. You have helped me find some patience with myself and build some community around me. I have been inspired by your help.

Reviewed March 2023

Patricia makes me feel heard. She listens to what's going on, and she gives me the advice and perspective I didn't know I needed more than anything. I've learned things about myself that I never would have put together without her helping me navigate this path.

Reviewed April 2023

Patricia is a great communicator and always has helpful feed back. She is honest and knowledgeable just when I need it the most. I feel at ease talking with her through messaging, phone or video calls. I think she’s a great asset on my mental wellness journey!

Reviewed February 2023

Patricia is so easy to share your feelings with. I like that if she feels you are going in a wrong direction, she is able to steer you back to a healthier choice/decision. I look forward to working with her some more.

Reviewed January 2023

I’ve only had two sessions with Pat and I feel that we are a very good match. I feel heard and look forward to continuing this journey

Reviewed January 2023

Patricia and myself clicked the first day .She is a great listener gives great feed back .I would recommend better help for anyone trying to find out who they are it's a scary journey alone .I feel so good every time I get off our session. Been along time that I have felt less stress/anxiety. Thank you Patricia for helping me through this journey and you're continued support I look forward to my weekly session.

Reviewed January 2023

She is wonderfully energetic, meaningfully concerned for well-being, and enthusiastic about the success of clients. I would be happy to recommend her to anyone needing help with mental health.

Reviewed December 2022

Our sessions have been helpful

Reviewed December 2022

Patricia always makes me feel heard. She is helping me to find my voice

Reviewed December 2022

Patricia had been instrumental in my recovery from two abusive relationships and an eating disorder. It’s hard to speak from a clinical standpoint because it’s so personal for me, but she’s one of the best therapists I’ve ever had. I’m forever indebted to her help and expertise.

Reviewed November 2022

I’m glad that universe brings us together. Pat is definitely a therapist everyone needs in life.

Reviewed November 2022

She helps me think through my own thoughts and feelings. I've only been doing this for a short time but she has helped me come to some conclusions that I can feel are already helping a lot.

Reviewed September 2022

I've been lucky in life to have a couple good therapists, but I've found my match. Patricia asks the best questions, and helps me to find my own best answers. My mood has improved so much since talking with her, people around me have commented. I'm so grateful.

Reviewed August 2022

Patricia has been very helpful, especially through messaging between sessions as this helped me update her on my situation and I believe it helped me more having regular contact. She has helped me understand who I am, what I need and how I can find this out. I feel like I'm in a great head space and I don't think I would have been able to do this without her!

Reviewed August 2022

She is amazing

Reviewed August 2022

How was your experience with Patricia?

Frequently asked questions

Does Patricia Major offer telehealth visits?

Yes. Patricia Major works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Patricia Major speak?

Patricia Major speaks English.

How many years of experience does Patricia Major have?

Patricia Major has 10 years of experience.

Where is Patricia Major licensed to practice?

Patricia Major is licensed to practice in Oklahoma, Maine, and Nevada.

Does Patricia Major accept clients outside of the United States?

No, Patricia Major does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Patricia Major offer?

Patricia Major offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Patricia Major?

Patricia Major can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Patricia Major?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.