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Sana Anas, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Hawaii

More about Sana

  • 6 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker (LCSW) in North Carolina and Hawai'i with over six years of experience working as a mental health therapist and case manager. I am also a provisionally Licensed Clinical Addiction Specialist in North Carolina. I have worked with adolescents and adults who present with a wide range of concerns, including anxiety, depression, mania, psychosis, substance abuse, interpersonal relationship issues, career challenges, grief, and trauma.

My therapy approach is warm and person-centered, and I always meet my clients where they are at. I implement multiple treatment modalities and utilize each client’s strengths to identify solutions and guide them to where they want to be.

I have worked with clients of varying age, race, ethnicity, gender, sexuality, education level, and socioeconomic status, and will accommodate our dialog and treatment plan to meet your unique and specific needs. I am bilingual, with fluency in English and Hindi/Urdu, and also have a professional working proficiency in French.

It takes courage to seek a more fulfilling and happier life, and I am proud of you for taking the first step towards change. It would be an honor to assist and support you through the next stage of your life.

Specialties

Stress Anxiety Addictions Trauma and abuse Bipolar disorder Depression Relationship issues Family conflicts Grief Intimacy-related issues Self esteem Career difficulties Coping with life changes Attachment issues BDSM Kink Alternative Sex Culture Cancer Communication problems Drug and Alcohol Addiction Family Problems Immigration Issues Mood disorders Obsessions Compulsions and OCD Personality Disorders Polyamory / Nonmonogamous Relationships Post-traumatic stress Women's issues Young Adult Issues

Licenses

Sana Anas's National Provider Identifier (NPI) is 1699129429.

  • LCSW · Hawaii · LCSW-4873 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sana Anas offer telehealth visits?

Yes. Sana Anas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sana Anas speak?

Sana Anas speaks English.

How many years of experience does Sana Anas have?

Sana Anas has 6 years of experience.

Where is Sana Anas licensed to practice?

Sana Anas is licensed to practice in Hawaii.

Does Sana Anas accept clients outside of the United States?

No, Sana Anas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sana Anas?

Sana Anas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sana Anas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.