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Dr. Helena Stevens, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Helena. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Wisconsin

Recent reviews

She is so genuine. She actually understands and is able to help me articulate my thoughts and emotions... She has saved my life.

Reviewed November 2023

Dr. Stevens has helped me through a lot and has helped me learn so much about myself. She is very understanding and challenges me in positive ways to learn and help myself out. I really appreciate her!

Reviewed November 2022

More about Helena

  • 10 years' experience
  • Female
  • LPC

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Self esteem Career difficulties Depression Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Coping with life changes Coaching Compassion fatigue Body image Caregiver issues and stress Co-morbidity Codependency Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Emptiness Family problems Forgiveness Guilt and shame Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Multicultural concerns Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Dr. Helena Stevens's National Provider Identifier (NPI) is 1508377581.

  • LPC · Wisconsin · 6532-125 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Dr. Helena Stevens

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Helped Genuine Great Understanding Understands

She is so genuine. She actually understands and is able to help me articulate my thoughts and emotions... She has saved my life.

Reviewed November 2023

Dr. Stevens has helped me through a lot and has helped me learn so much about myself. She is very understanding and challenges me in positive ways to learn and help myself out. I really appreciate her!

Reviewed November 2022

Very relatable and also very invested in her clients!! She’s great

Reviewed August 2022

How was your experience with Helena?

Frequently asked questions

Does Dr. Helena Stevens offer telehealth visits?

Yes. Dr. Helena Stevens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Helena Stevens speak?

Dr. Helena Stevens speaks English.

How many years of experience does Dr. Helena Stevens have?

Dr. Helena Stevens has 10 years of experience.

Where is Dr. Helena Stevens licensed to practice?

Dr. Helena Stevens is licensed to practice in Wisconsin.

Does Dr. Helena Stevens accept clients outside of the United States?

No, Dr. Helena Stevens does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Helena Stevens offer?

Dr. Helena Stevens offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Dr. Helena Stevens?

Dr. Helena Stevens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Helena Stevens?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.