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Dr. Lisa Tomlinson, HCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Lisa

  • 9 years' experience
  • Female
  • HCPC

Dr Lisa Tomlinson is a Clinical Psychologist registered with the Health & Care Professions Council (HCPC). She has 10 years’ experience of working in the NHS, within a number of different services, for people with a range of difficulties. Lisa believes that it is essential that you find a therapist you can trust and feel comfortable talking to. She aims to provide a non-judgemental, safe, and containing space to explore your difficulties, taking sessions at your pace and providing compassion, warmth and understanding. Lisa has an optimistic nature and can hold hope for people when they are feeling at their most hopeless. Lisa often uses an integrated approach to therapy and may draw on a range of approaches, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Cognitive Analytic Therapy (CAT) informed work and Dialectical Behavioural Therapy (DBT). She also uses Cognitive-Behavioural Integrated Treatment (C-BIT) for addictions. Lisa has availability on weekday evenings or on Saturdays.

Specialties

Stress Anxiety Addictions Family conflicts Self esteem Depression Relationship issues Trauma and abuse Grief Eating disorders Sleeping disorders Anger management Coping with life changes Abandonment Adoption and Foster Care Attachment issues Body image Control issues Drug and Alcohol Addiction Eating and Food-Related Issues Guilt and shame Life purpose Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Personality Disorders Phobias Process addiction (porn exercise gambling) Self-Harm Self-love Sexual Assault and Abuse Social anxiety and phobia

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Trauma-Focused Therapy

Licenses

  • HCPC · United Kingdom · PYL040657 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dr. Lisa Tomlinson offer telehealth visits?

Yes. Dr. Lisa Tomlinson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Lisa Tomlinson speak?

Dr. Lisa Tomlinson speaks English.

How many years of experience does Dr. Lisa Tomlinson have?

Dr. Lisa Tomlinson has 9 years of experience.

Where is Dr. Lisa Tomlinson licensed to practice?

Dr. Lisa Tomlinson is licensed to practice in the United Kingdom.

Does Dr. Lisa Tomlinson accept clients outside of the United Kingdom?

Yes, Dr. Lisa Tomlinson accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Lisa Tomlinson offer?

Dr. Lisa Tomlinson offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Dr. Lisa Tomlinson?

Dr. Lisa Tomlinson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Lisa Tomlinson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.