Paula is great listener, her ability to emphasize and be in your shoes is great. She is respectful, allows space to express in a very non-judgmental way. I will highly recommend her.
Paula Bantick-Ward, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paula. View 6 reviews
- Great news, Paula is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Paula is a great therapist, she has so much knowledge and experience and offers a safe and reassuring space to explore issues. Thank you!
More about Paula
- 8 years' experience
- Female
- BACP
Hello I am Paula and my aim is to make professional counselling accessible, affordable, convenient - so anyone who struggles with life’s challenges can get help, whether for yourself or as a couple.
Life is tough and you do not have to deal with it alone, I am here to help you work through and explore your problems and issues. We often find ourselves feeling alone, distressed, overwhelmed, unfulfilled and unable to cope with difficult periods in our life. Making time for yourself, or as a couple, through personal counselling can help you value your experiences, make sense of your faults and feelings, actions and reactions. I will listen to how you feel and what you are saying and help give you your voice to understand your feelings and help you move forward in your life. I will help you make sense of all your feelings and help you learn how to deal with them. These sessions will be your safe and quiet space for you to discuss anything you want to freely and in complete confidence, to help you heal yourself or find solutions for you to continue your life so that it is a healthier and happier place for you to live in.
I am a Person-Centred Counsellor which means that I am genuine and non judgemental within our working relationship. I will apply empathy so I can have a full understanding of what is going on with you and help you find your conditions of worth to begin your healing process. I will also be non directive.
Contacting a Counsellor can feel daunting but could also be life changing. I offer sessions that work best for you and am qualified to provide online or telephone sessions. I have the skills to work creatively and may invite you to try to do this using metaphor, creative writing or journaling. I also draw on techniques from other approaches such as CBT and solution focussed brief therapy.
I am registered member of the BACP and adhere to their ethical framework which underpins my work. All of my work is clinically supervised and I am fully insured to practice.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Grief
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Fertility issues
Guilt and shame
Infidelity
Jealousy
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Sex addiction
Sexual assault and abuse
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 348864 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Paula Bantick-Ward
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Paula is great listener, her ability to emphasize and be in your shoes is great. She is respectful, allows space to express in a very non-judgmental way. I will highly recommend her.
Paula is a great therapist, she has so much knowledge and experience and offers a safe and reassuring space to explore issues. Thank you!
Paula is a consummate professional. She is diligent, honest, and holds you accountable. I can always rely on her to tell me the hard truth when appropriate. Would recommend.
I am deeply moved by Paula's selfless dedication in providing psychological support to me amidst the turmoil of war. Her compassionate approach and tailored guidance have been a beacon of hope in their darkest moments. Her volunteer work showcases the power of empathy and healing, leaving a profound impact on those in need. Thank you!
Paula is extremely caring, patient, kind, and understanding. I highly recommend her!
Paula is a knowledgeable and supportive therapist. The sessions have really helped me to understand myself better and learn from the past.
Frequently asked questions
Does Paula Bantick-Ward offer telehealth visits?
Yes. Paula Bantick-Ward works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paula Bantick-Ward speak?
Paula Bantick-Ward speaks English.
How many years of experience does Paula Bantick-Ward have?
Paula Bantick-Ward has 8 years of experience.
Where is Paula Bantick-Ward licensed to practice?
Paula Bantick-Ward is licensed to practice in the United Kingdom.
Does Paula Bantick-Ward accept clients outside of the United Kingdom?
Yes, Paula Bantick-Ward accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paula Bantick-Ward offer?
Paula Bantick-Ward offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Paula Bantick-Ward?
Paula Bantick-Ward can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paula Bantick-Ward?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.