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Jolanta Krauca, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jolanta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jolanta. View 9 reviews
Great news, Jolanta is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I had a very good exeprience, I felt heard, and much better after the seasions thank you!

Reviewed September 2024

I couldn't recommend anyone better than Jolanta as a therapist - she's warm, kind, understanding and just an amazing person and therapist. I immediately felt at ease with her in a way I hadn't felt with previous therapists, nothing against them of course but I just immediately felt safe with Jolanta. She's offered new perspectives on so many things already, and met me with such kindness that it's healed a part of me wanting that from a female figure in my life. Thank you Jolanta!

Reviewed August 2024

More about Jolanta

  • 3 years' experience
  • Female
  • BACP

I am Humanistic and Integrative therapist. I have completed BSc(HONS) in counselling and Psychotherapy. I am MBACP awarding body to ensure I am practicing professionally, continuing developing supplementary resources to implement the Ethical Framework into my practice. Humanistic and Integrative philosophy has influenced my practise.I believe a reparative, therapeutic relationship enhances growth and healing. I believe that we have the capacity to establish intrapsychic and interpersonal contact and become aware of interactions to psychological contact through self-awareness. As a therapist I aim to be empathic, emotionally available, attuned to the needs of a client, to create the environment for growth , change and promote autonomy as the client is the expert of of their life. I strive to discern the client phenomenologically and holistically, working with whatever emerges in the intersubjective space, flexibly and attuned to their relational needs. The aim is to be responsive to clients needs through inquiry, attunement and involvement, to help to integrate disowned parts of the self as the client moves towards becoming their true self. My approach combines humanistic, Integrative approach. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Looking forward to work with you.

Specialties

Trauma and abuse Grief Stress Anxiety Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Bipolar disorder Depression Coping with life changes ADHD Hoarding Hospice and end-of-life counseling Jealousy Phobias Self-harm Sexual assault and abuse

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 387813 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jolanta Krauca

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

5
4
3
2
1

Clients mention: Comfortable Recommend Thank you Amazing Easy Listens Safe Support The best Anxiety

I had a very good exeprience, I felt heard, and much better after the seasions thank you!

Reviewed September 2024

I couldn't recommend anyone better than Jolanta as a therapist - she's warm, kind, understanding and just an amazing person and therapist. I immediately felt at ease with her in a way I hadn't felt with previous therapists, nothing against them of course but I just immediately felt safe with Jolanta. She's offered new perspectives on so many things already, and met me with such kindness that it's healed a part of me wanting that from a female figure in my life. Thank you Jolanta!

Reviewed August 2024

I would honestly recommend Jolanta to anyone. She is very knowledgeable, her communication is excellent and I feel comfortable and confident speaking to her

Reviewed July 2024

It is early days yet, but in the main I feel supported and listened to.

Reviewed July 2024

Jolanta is incredibly empathetic and approachable, making it easy for me to open up to her. She provided valuable advice to me on handling negative thoughts and external opinions, as well as expanding my awareness of the thought processes in my mind.

Reviewed November 2023

Wonderful therapist. Always listens and offers me the best support and reassurance. She’s absolutely given me faith in wanting to get help and receive that support. She makes me feel very safe and supported so I can truly express my feelings both emotionally and physically, I cannot recommend her enough.

Reviewed August 2023

Jolanta is amazing! I was a bit unsure about therapy at first but she immediately put me at ease. I felt so comfortable talking to her and opening up about issues. She was able to actively listen to me and know when to respond and when to let me keep going. Jolanta gave brilliant practical advice on how to deal with things right away but also on how to work on myself and have a long term plan on overcoming my anxiety. She was able to help me see where the roots of my issues where and how to deal with that. I cannot recommend her enough!

Reviewed March 2023

Genuine and kind person, always listens to whatever issues I have and gives an open and professional answer each time

Reviewed January 2023

Jolanta really took time to make me comfortable, to begin with I was much more sceptical and unsure what to expect but she touched on things one at a time we were able to come up with possible solutions to trial. Todays session was the best and most comfortable yet and I can only imagine they'll just get better Thank you Jolanta! :)

Reviewed September 2022

How was your experience with Jolanta?

Frequently asked questions

Does Jolanta Krauca offer telehealth visits?

Yes. Jolanta Krauca works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jolanta Krauca speak?

Jolanta Krauca speaks English.

How many years of experience does Jolanta Krauca have?

Jolanta Krauca has 3 years of experience.

Where is Jolanta Krauca licensed to practice?

Jolanta Krauca is licensed to practice in the United Kingdom.

Does Jolanta Krauca accept clients outside of the United Kingdom?

No, Jolanta Krauca does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jolanta Krauca offer?

Jolanta Krauca offers clients Client-Centered Therapy.

How can I communicate with Jolanta Krauca?

Jolanta Krauca can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jolanta Krauca?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.