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Rachael Davies, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rachael. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I have no words other then she is one of the best, And extremely intelligent

Reviewed November 2024

I've already written this before but I am really thankful to Ms. Davies. I've already had some therapy experience but this is the first time I feel like I've found my therapist - a person who is highly professional but also very kind and caring. I have a huge progress since we are working together. Thank you, BH for making a difference.

Reviewed January 2023

More about Rachael

  • 8 years' experience
  • Female
  • NCPS

Do you suffer from anxiety or intrusive thoughts and find it difficult to deal with day to day life?

Do you frequently find yourself falling into the same unhelpful patterns and behaviours and don't seem to be able to break the cycle?

Are you finding it difficult to come to terms with traumatic experiences?

Based in the UK, I provide a safe space where you can openly explore your challenges without the fear of being judged.

I’m here to listen to your story, ask questions and help you make sense of your past experiences, process traumatic memories and devise strategies to make life feel easier. I can help you establish healthy boundaries, increase feelings of self worth and find your voice.

My approach is influenced by my training and experience and I draw on several different therapeutic styles including CBT, EFT (tapping), hypnotherapy and psychodynamic techniques such as inner child work. This means I can find a way of working that suits you.

I work mainly with anxiety disorders such as PTSD, OCD, panic attacks and generalised anxiety disorder.

I am experienced in helping people who have experienced narcissistic abuse, childhood trauma and domestic and sexual abuse.

If my profile resonates with you, I welcome the opportunity to work with you.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Relationship issues Sleeping disorders Anger management Bipolar disorder Depression Coping with life changes Coaching ADHD Attachment issues Autism and Asperger Syndrome Control issues Dissociation Domestic violence Guilt and shame Isolation / loneliness Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Sexual assault and abuse Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Hypnotherapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS22-00151 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Rachael Davies

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

6 reviews

5
4
3
2
1

Clients mention: Helpful Support Caring Comfortable Grateful Professional Safe Thankful Thank you The best

I have no words other then she is one of the best, And extremely intelligent

Reviewed November 2024

I've already written this before but I am really thankful to Ms. Davies. I've already had some therapy experience but this is the first time I feel like I've found my therapist - a person who is highly professional but also very kind and caring. I have a huge progress since we are working together. Thank you, BH for making a difference.

Reviewed January 2023

Better Help has been absolutely life changing! Rachael has supported me greatly in my journey towards self acceptable. She is always listening and never judging. Rachael has ensured that I feel comfortable and safe to explore my emotions with her. She has provided helpful insights and given me useful strategies to use in my daily life. I can’t thank her enough for the support she has given me.

Reviewed December 2022

I´ve tried therapy before, both online and offline, before being matched with Rachael, and I had no idea it could be this helpful. I´m making so much progress with literally every session. I can text Rachael any time during the week and she always makes sure to reply super fast. I never feel judged or dismissed. Very happy with the therapy I´m receiving

Reviewed September 2022

I've met a few more therapists before and thought that everything is like it should be. But when I started to work with Ms. Rachael Davies I realized that this is what therapy should be like. Together we find progress and solutions. I am very grateful for her help and support!

Reviewed September 2022

Only two sessions but already feeling the sessions with Rachael very helpful.

Reviewed August 2022

How was your experience with Rachael?

Frequently asked questions

Does Rachael Davies offer telehealth visits?

Yes. Rachael Davies works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachael Davies speak?

Rachael Davies speaks English.

How many years of experience does Rachael Davies have?

Rachael Davies has 8 years of experience.

Where is Rachael Davies licensed to practice?

Rachael Davies is licensed to practice in the United Kingdom.

Does Rachael Davies accept clients outside of the United Kingdom?

No, Rachael Davies does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachael Davies offer?

Rachael Davies offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rachael Davies?

Rachael Davies can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachael Davies?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.