Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Mind Diagnostics
Close

Rate Laura Grimshaw

How was your overall experience with Laura?
How would you rate Laura's listening skills?
How would you rate Laura's level of empathy?
How would you describe your experience with Laura?

About you

We will not display your email address. After you click "SEND" we will send you a verification link by email for you to confirm and publish your review.

By submitting this form, you agree to the terms and conditions of the Mind Diagnostics Terms of Use, Editorial Policy, and Privacy Policy, and certify you or a family member has had contact with this practitioner. You also confirm that you do not work for, are not in competition with and are not related to the provider in this review. Your email address will NOT appear publicly with your review. When you submit your review, we will email you a verification link. We may also email you future updates about Mind Diagnostics content and services.

Laura Grimshaw, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Laura

  • 5 years' experience
  • Female
  • BACP

I am based in County Durham UK, I have over 5 years of professional work experience and hold a Bachelors Degree in Counselling, as well as many various continued professional development certificates. My approach is always person-centred based but as an integrative therapist I use many different skills and tools depending on the needs of my clients.

I have experience in helping clients with many different mental health issues, including stress, anxiety, and panic disorders and I have done extensive work with neurodivergent clients (ASD, AS, ADHD). I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming the things that challenge you. Taking the first step to signing up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Self esteem Trauma and abuse Grief Career difficulties Depression Coping with life changes ADHD Attachment issues Autism and Asperger Syndrome Chronic pain, illness, and disability Panic disorder and panic attacks Self-harm Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

  • BACP · United Kingdom · 377713 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Laura Grimshaw

Be the first to rate Laura. How was your experience?

Frequently asked questions

Does Laura Grimshaw offer telehealth visits?

Yes. Laura Grimshaw works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Laura Grimshaw speak?

Laura Grimshaw speaks English.

How many years of experience does Laura Grimshaw have?

Laura Grimshaw has 5 years of experience.

Where is Laura Grimshaw licensed to practice?

Laura Grimshaw is licensed to practice in the United Kingdom.

Does Laura Grimshaw accept clients outside of the United Kingdom?

No, Laura Grimshaw does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Laura Grimshaw offer?

Laura Grimshaw offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).

How can I communicate with Laura Grimshaw?

Laura Grimshaw can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Laura Grimshaw?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.