I'm trying to find the words that I need or want to be able to express my like and appreciation for Dr Allmond. So to keep it simple and sweet. I think he's great. He doesn't pressure. I have high anxiety and deep depression. I'm actually getting anxiety just writing this. I had a rough night mentally when I started therapy. I messaged him and his first questions were, Are you OK, are you safe, do you have someone with you? And with those questions came comfort..knowing someone was there to talk with. Not talking to, but talking with... 9.99/10 recommend because very very few things are 10/10. He does have a sense of humor so I guess I should bump it up to 9.9999/10
Dr. John Allmond, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with John. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Highly recommend. He’s kind and patient. I’ve never once felt judged. He helps to work through problems in a way I can better understand. Incredible listener. Forever grateful for him. Thank you!
More about John
- 15 years' experience
- Male
- Psychologist
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, intimacy related issues, & sleeping disorders. I have experience working with individuals from a wide of variety of ages, ethnicities, and walks if life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. John Allmond's National Provider Identifier (NPI) is 1073884516.
- Psychologist · North Carolina · 4234 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. John Allmond
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I'm trying to find the words that I need or want to be able to express my like and appreciation for Dr Allmond. So to keep it simple and sweet. I think he's great. He doesn't pressure. I have high anxiety and deep depression. I'm actually getting anxiety just writing this. I had a rough night mentally when I started therapy. I messaged him and his first questions were, Are you OK, are you safe, do you have someone with you? And with those questions came comfort..knowing someone was there to talk with. Not talking to, but talking with... 9.99/10 recommend because very very few things are 10/10. He does have a sense of humor so I guess I should bump it up to 9.9999/10
Highly recommend. He’s kind and patient. I’ve never once felt judged. He helps to work through problems in a way I can better understand. Incredible listener. Forever grateful for him. Thank you!
Frequently asked questions
Does Dr. John Allmond offer telehealth visits?
Yes. Dr. John Allmond works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. John Allmond speak?
Dr. John Allmond speaks English.
How many years of experience does Dr. John Allmond have?
Dr. John Allmond has 15 years of experience.
Where is Dr. John Allmond licensed to practice?
Dr. John Allmond is licensed to practice in North Carolina.
Does Dr. John Allmond accept clients outside of the United States?
No, Dr. John Allmond does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. John Allmond offer?
Dr. John Allmond offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. John Allmond?
Dr. John Allmond can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. John Allmond?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.