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Dr. Sandra Bruno, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sandra. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Alabama

Recent reviews

Love Dr. Bruno! Her counsel aligns to my core beliefs and values and "she gets me", great therapist!

Reviewed November 2024

Dr. Sandra Bruno is AMAZING! She gets me and I love that her therapeutic feedback aligns to my core beliefs and values.

Reviewed March 2024

More about Sandra

  • 25 years' experience
  • Female
  • LMFT

Hello! I am Sandra. I am a Marriage and Family Therapist licensed in the state of Alabama. I graduated with a Master of Science with my degree in Marriage, Family, and Child Counseling from California State University over twenty years ago. I hold an Advanced Alcohol and Drug Certification along with my Marriage and Family Therapist license. I have worked with clients struggling with a wide range of concerns, including stress and anxiety, grief, relationship issues, parenting problems, career challenges, and addictions.

Whether you are looking for a Therapist for a short-term issue (Solution Focused) or long-term "unraveling" of past issues (Psychodynamic), I have a myriad of evidence-based approaches in my toolkit. Regardless of the approach, you will find me Person-Centered. The Therapeutic alliance between me as the Therapist and you as the client must be one of trust and empathy, or we will not be able to work. I welcome the opportunity to work with you as an individual or come beside couples and families as they walk through the issues of life. Upon request, I will be happy to incorporate your Faith into our sessions and solutions. I have a Doctorate of Ministry in Pastoral Counseling. My education, professional and personal experiences have provided me with insight and understanding to work with a variety of issues. Let's talk about what is bothering you- Anxiety/Stress, Grief, Depression, Addictions, Self Esteem, Family or Parenting Issues, Relationships, Career Difficulties, and life choices.

Specialties

Stress Anxiety Addictions Relationship issues Grief Self esteem Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Career difficulties Depression Coping with life changes Compassion fatigue Abandonment Aging and geriatric issues Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Infidelity Life purpose Midlife crisis Veteran and Armed Forces Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Dr. Sandra Bruno's National Provider Identifier (NPI) is 1811522253.

  • LMFT · Alabama · L450 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Sandra Bruno

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Amazing Great Encouraging Grateful Helpful

Love Dr. Bruno! Her counsel aligns to my core beliefs and values and "she gets me", great therapist!

Reviewed November 2024

Dr. Sandra Bruno is AMAZING! She gets me and I love that her therapeutic feedback aligns to my core beliefs and values.

Reviewed March 2024

Dr. Bruno has been a huge help. Being able to talk freely about situations and concerns without judgement. She also has offered great advice and helpful worksheets.

Reviewed June 2023

Dr. Bruno is amazing! She gets me and challenges me to align to who I am at the core. I am grateful that we connected!

Reviewed May 2023

Dr. Bruno’s gentle guiding, encouraging words and gracious spirit has brought me back to life. I thank the creator for extending the mantle to her and I thank Dr. Bruno for courageously accepting the assignment. She has and will continue to be a change agent in the lives of many.

Reviewed April 2023

How was your experience with Sandra?

Frequently asked questions

Does Dr. Sandra Bruno offer telehealth visits?

Yes. Dr. Sandra Bruno works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Sandra Bruno speak?

Dr. Sandra Bruno speaks English.

How many years of experience does Dr. Sandra Bruno have?

Dr. Sandra Bruno has 25 years of experience.

Where is Dr. Sandra Bruno licensed to practice?

Dr. Sandra Bruno is licensed to practice in Alabama.

Does Dr. Sandra Bruno accept clients outside of the United States?

No, Dr. Sandra Bruno does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Sandra Bruno offer?

Dr. Sandra Bruno offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Dr. Sandra Bruno?

Dr. Sandra Bruno can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Sandra Bruno?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.