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Tamara Taylor, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tamara. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Tamara has helped me find confidence within. She has given me good resources to go check out and read. She has guide me when it come to finding myself.?

Reviewed May 2024

She is great! Makes me feel like I’m speaking to an an old friend. She helps me find ways to better my self.

Reviewed May 2024

More about Tamara

  • 17 years' experience
  • Female
  • LPC

Everyone has a story to tell. Whether it be long or short. It is your story. As a Licensed Professional Counselor with board certification and Master Certified Health Coach, I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. I will support and at times coach you on practical ways to build tools to help you navigate this thing we call life. My purpose is to help anyone who may be having struggles and needs help moving in the right direction. My intention is to assist and encourage as many people to become healthier and more well-rounded individuals both mentally and physically. I am able to discuss and treat a variety of behavior health concerns with the adult population (18+). I am trained in and able to use several therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness training, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy (ACT) models while using my motivational interviewing skills to assist you in processing your story.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes LGBT Relationship issues Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Aging and Geriatric Issues Autism and Asperger Syndrome Body image Caregiver issues and stress Communication problems Coping with Natural or Human-Caused Disaster Fertility Issues Forgiveness Guilt and shame Life purpose Mood disorders Multicultural Concerns Panic disorder and panic attacks Polyamory / Nonmonogamous Relationships Postpartum Depression Post-traumatic stress Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Tamara Taylor's National Provider Identifier (NPI) is 1306380126.

  • LPC · Texas · 62893 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tamara Taylor

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Great Helpful Wonderful Amazing Comfortable Confidence Healing Helped Recommend Understands

Tamara has helped me find confidence within. She has given me good resources to go check out and read. She has guide me when it come to finding myself.?

Reviewed May 2024

She is great! Makes me feel like I’m speaking to an an old friend. She helps me find ways to better my self.

Reviewed May 2024

Tamara was so amazing! She listened, and gave wonderful articles to practice healthier habits! She is a phenomenal therapist!

Reviewed April 2024

I would recommend Tamara Taylor to anyone that I know that needs someone to help them work through their issues. She has been such a huge blessing in my life. I was connected with her in my darkest days, and she works with me every session to help see the light and take everything day by day, not take everything so serious and showed me I need to put myself first sometimes and that's okay also.

Reviewed February 2024

She is very helpful and understands my concerns.

Reviewed January 2024

My first session with Tamara was wonderful. She was kind, patient and informative. Tamara validated my emotions and gave feedback to assist in my healing journey.

Reviewed November 2023

Friendly, warm hearted and helpful.

Reviewed September 2023

Tamara is great! She’s super nice and very respectful. It only took about maybe 4 sessions until I got a bit comfortable with talking to her.

Reviewed May 2023

How was your experience with Tamara?

Frequently asked questions

Does Tamara Taylor offer telehealth visits?

Yes. Tamara Taylor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tamara Taylor speak?

Tamara Taylor speaks English.

How many years of experience does Tamara Taylor have?

Tamara Taylor has 17 years of experience.

Where is Tamara Taylor licensed to practice?

Tamara Taylor is licensed to practice in Texas.

Does Tamara Taylor accept clients outside of the United States?

No, Tamara Taylor does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tamara Taylor offer?

Tamara Taylor offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Tamara Taylor?

Tamara Taylor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tamara Taylor?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.