BetterHelp matched me with an amazing therapist, Zaakia! She listens effectively and ascertain often what isn't spoken. I appreciate her insight, authenticity, suggestions & desire to help. She's been a pleasure to work with!
Zaakia Bowens, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Zaakia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Zaakia. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
She’s very attentive and listens well.
More about Zaakia
- 16 years' experience
- Female
- LPC
Zaakia Bowens is a licensed counselor in Texas with 18 years of professional work experience promoting overall wellness including managing stress, anxiety and coping with life changes. Zaakia is respectful of each person’s journey and utilizes a strengths-based approach to therapy. She enjoys working with everyone, you will be treated with kindness, compassion and respect.
Specialties
Stress
Anxiety
Intimacy-related issues
Career difficulties
Coping with life changes
Compassion fatigue
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Self esteem
Depression
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
Zaakia Bowens's National Provider Identifier (NPI) is 1700185758.
- LPC · Texas · 65635 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Zaakia Bowens
All reviews have been submitted by clients after seeing the provider.
Overall rating:
BetterHelp matched me with an amazing therapist, Zaakia! She listens effectively and ascertain often what isn't spoken. I appreciate her insight, authenticity, suggestions & desire to help. She's been a pleasure to work with!
She’s very attentive and listens well.
My life is forever changed thanks to Zaakia! This has been the best decision of my life and I KNOW that I am capable of doing life in a much healthier and happier way. BetterHelp was the perfect choice for me.
Zaakia is a dynamic communicator & listener! Her feedback is objective & balanced. I feel heard, yet directed toward practical solutions & helpful information that sometimes might be uncomfortable, but necessary. I've recommended Better Help to friends, because of Zaakia. I feel like I hit the jackpot getting Zaakia as my therapist!
I am so appreciative of the perspective Zaakia brings to our sessions. She has helped me with tools to change my thinking. She is relatable and caring.
Timing is truly everything! Since I started with Ms Z she has been very instrumental in my new journey. She listened to me with no judgement and complete compassion and understanding. Provide great support and encouragement and responded to all my messages. I would highly recommend her. Thanks Ms Z!
She truly listens to me. We only just started but I know she will help me.
Zaakia is exactly what I needed & hoped for. Attentive to details, engaging, listens not only to my words, but is able to articulate my heart & she's professional & personable at the same time! I feel like I got lucky & I look forward, with renewed hope, to our sessions. I think she's fantastic!
Frequently asked questions
Does Zaakia Bowens offer telehealth visits?
Yes. Zaakia Bowens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Zaakia Bowens speak?
Zaakia Bowens speaks English.
How many years of experience does Zaakia Bowens have?
Zaakia Bowens has 16 years of experience.
Where is Zaakia Bowens licensed to practice?
Zaakia Bowens is licensed to practice in Texas.
Does Zaakia Bowens accept clients outside of the United States?
No, Zaakia Bowens does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Zaakia Bowens offer?
Zaakia Bowens offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Zaakia Bowens?
Zaakia Bowens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Zaakia Bowens?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.