I have worked with Sylvia for nine months for LGBT issues also including anxiety and self-esteem concerns and career and life changes in general. Actually the range of topics we have discussed - and in which she has encouraged me to explore the difficulties and obstacles and their meanings for me - has been extremely wide-ranging, almost astonishingly so. Yet what has tied all of this self-exploration and growth together has been our wonderful relationship each session. Sylvia has always been present, empathetic and ready to both understand or challenge me and each time to my own ultimate benefit in my week to week life. She has participated in my happiness or sadness, across all the range of emotions, with her presence and heartfelt concern as well as her prudent and careful guidance about how I may be thinking or processing my feelings about an experience. Her application of CBT skills has been practical and informal for each given situation, while being extremely knowledgeable in her approach overall. Sylvia really has been a wonderfully helpful and compassionate therapist to work with on my journey.
Sylvia Grate, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sylvia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sylvia. View 4 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
She's the best therapist I've ever had.
More about Sylvia
- 7 years' experience
- Female
- LCSW
Life is a journey that can sometimes be difficult to navigate, but you do not have to do it alone. We can work together on goal creation and develop strategies to help you cope with and manage life's ups and downs. You'll be able to restore emotional health and well-being with the various techniques we will be discussing. I’m a Licensed Clinical Social Worker, with 7 years experience working with clients from diverse background. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression and anxiety & traumatic events, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use an eclectic and comprehensive approach to help clients achieve their goals. Hope to hear from you and look forward to this journey with you!
Specialties
Licenses
Sylvia Grate's National Provider Identifier (NPI) is 1245838465.
- LCSW · Florida · SW14873 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Sylvia Grate
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have worked with Sylvia for nine months for LGBT issues also including anxiety and self-esteem concerns and career and life changes in general. Actually the range of topics we have discussed - and in which she has encouraged me to explore the difficulties and obstacles and their meanings for me - has been extremely wide-ranging, almost astonishingly so. Yet what has tied all of this self-exploration and growth together has been our wonderful relationship each session. Sylvia has always been present, empathetic and ready to both understand or challenge me and each time to my own ultimate benefit in my week to week life. She has participated in my happiness or sadness, across all the range of emotions, with her presence and heartfelt concern as well as her prudent and careful guidance about how I may be thinking or processing my feelings about an experience. Her application of CBT skills has been practical and informal for each given situation, while being extremely knowledgeable in her approach overall. Sylvia really has been a wonderfully helpful and compassionate therapist to work with on my journey.
She's the best therapist I've ever had.
Fenomenal, sabe escuchar y entender Es muy profesional con el tiempo, hablar con ella es un abrazo
I was apprehensive but tired of not really being listened to by previous therapists. Sylvia gives me hope. She is patient, understanding and gives valuable feedback. Not just coping skills but also a way to work through the problems im going through. I love being able to share my journal and message her in between sessions if I need. I love that I can cry without shame in my sessions and to have a complete stranger hold your hand that way really helps. Thanks Sylvia for giving me a safe space.
Frequently asked questions
Does Sylvia Grate offer telehealth visits?
Yes. Sylvia Grate works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sylvia Grate speak?
Sylvia Grate speaks English and Spanish.
How many years of experience does Sylvia Grate have?
Sylvia Grate has 7 years of experience.
Where is Sylvia Grate licensed to practice?
Sylvia Grate is licensed to practice in Florida.
Does Sylvia Grate accept clients outside of the United States?
No, Sylvia Grate does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sylvia Grate?
Sylvia Grate can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sylvia Grate?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.