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Kimberly Peltola, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kimberly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kimberly. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Connecticut

Recent reviews

I was in crisis in the beginning of this year. I was being turned away from every doctor and no therapist seemed to care about me, only if I had the right insurance. Someone recommended I check out this platform and with 4 hours I was matched with Kim. She immediately messaged me and MADE time in her schedule to fit me in ASAP so I could get the support I needed. Whenever I message her and ask her for advice or just need someone to be happy with me for the small victories, she is a.l.w.a.y.s. there.

Reviewed July 2023

Kimberly is a very patient and understanding therapist. Through my wildly shifting moods and thoughts she is able to ground me and help me to find perspective and understanding of how I am feeling.

Reviewed May 2023

More about Kimberly

  • 10 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals, families and groups. I have worked with clients with a wide range of concerns including stress, anxiety, depression, relationship issues and trauma. I believe in a holistic approach that supports a person in their physical, emotional, social and spiritual well-being.

My counseling style is warm and interactive. It is always my goal to be present with clients and without judgment in order to provide a safe space for healing. I also offer clients a psychological approach to healthy living utilizing cognitive behavior therapy, motivational interviewing and introducing clients to the importance of mindfulness and meditation.

It’s a truism in social work that you don’t change people’s behavior by telling them what to do; you change behavior by building relationships. I believe this is the foundation for therapeutic work and something that I thrive on doing while still maintaining the proper professional and ethical boundaries.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Addictions LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Kimberly Peltola's National Provider Identifier (NPI) is 1568805083.

  • LCSW · Connecticut · 011335 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kimberly Peltola

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Understanding Excellent Support

I was in crisis in the beginning of this year. I was being turned away from every doctor and no therapist seemed to care about me, only if I had the right insurance. Someone recommended I check out this platform and with 4 hours I was matched with Kim. She immediately messaged me and MADE time in her schedule to fit me in ASAP so I could get the support I needed. Whenever I message her and ask her for advice or just need someone to be happy with me for the small victories, she is a.l.w.a.y.s. there.

Reviewed July 2023

Kimberly is a very patient and understanding therapist. Through my wildly shifting moods and thoughts she is able to ground me and help me to find perspective and understanding of how I am feeling.

Reviewed May 2023

She is excellent

Reviewed November 2022

How was your experience with Kimberly?

Frequently asked questions

Does Kimberly Peltola offer telehealth visits?

Yes. Kimberly Peltola works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kimberly Peltola speak?

Kimberly Peltola speaks English.

How many years of experience does Kimberly Peltola have?

Kimberly Peltola has 10 years of experience.

Where is Kimberly Peltola licensed to practice?

Kimberly Peltola is licensed to practice in Connecticut.

Does Kimberly Peltola accept clients outside of the United States?

No, Kimberly Peltola does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kimberly Peltola offer?

Kimberly Peltola offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kimberly Peltola?

Kimberly Peltola can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kimberly Peltola?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.