Mandy Zoffness, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mandy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Mandy
- 14 years' experience
- Female
- LCSW
I am so glad you are here. It takes a lot of courage to recognize that we need help, and it takes even more strength to seek out help. Some experiences in life truly shake us up and have us questioning our decisions, our way of life and even our beliefs. It can feel as if each of these experiences can knock us down if we let it, but these experiences can also have a way of making us stronger, if we give it the proper time to process and learn from it. That is my hope for you. We just need to find our strength to move past it and learn how to cope with these traumas. Let's work together to ensure that these past experiences give us fuel to change ourselves and our journey, instead of defining us.
I am a Licensed Clinical Social Worker with over 15 years of experience working with children, teens, and adults. I am warm, empathetic and level headed. I have experience working with individuals, couples and families who are experiencing depression, anxiety, feelings of overwhelm, recent life transitions, grief and loss, chronic health issues, trauma, self-esteem, abuse, questions with self identity, PTSD, PPD, relationship problems. Often, individuals seek therapy because they feel stuck or unsatisfied with a part of their life or want to explore negative patterns that are holding them back. With proper support, it is possible to change these negative patterns. Allow yourself the space to grieve, cope and heal.
I believe that a positive therapeutic relationship is based on mutual respect, trust and safety. I will start where you are and create a safe space for you that empowers you to move forward in your life, and gives you the strength to make positive changes. I understand that the needs of each individual, couple or family is different, and each story is unique. Together, let’s work to make your journey one that allows you healing and hope.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
Licenses
Mandy Zoffness's National Provider Identifier (NPI) is 1609022185.
- LCSW · New York · 079216-01 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Mandy Zoffness
Frequently asked questions
Does Mandy Zoffness offer telehealth visits?
Yes. Mandy Zoffness works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mandy Zoffness speak?
Mandy Zoffness speaks English.
How many years of experience does Mandy Zoffness have?
Mandy Zoffness has 14 years of experience.
Where is Mandy Zoffness licensed to practice?
Mandy Zoffness is licensed to practice in New York.
Does Mandy Zoffness accept clients outside of the United States?
Yes, Mandy Zoffness accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mandy Zoffness offer?
Mandy Zoffness offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
How can I communicate with Mandy Zoffness?
Mandy Zoffness can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mandy Zoffness?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.