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Mary Mcfarland-Norris, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Mary is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Alabama

More about Mary

  • 20 years' experience
  • Female
  • LICSW

MARY NORRIS LICSW LICENSED INDEPENDENT CLINICAL SOCIAL WORKER

Hi I am Mary!

My name is Mary Norris and I am a Licensed independent clinical social worker based in Birmingham Alabama and work with clients statewide via telehealth. I work with adults ages 18 to 100 years of age and specialize in anxiety and stress. I use cognitive behavioral therapy along with acceptance and commitment

therapy. I work to help my clients make progress and feel better.

My approach to therapy varies based on the needs of each of my clients I work with. I most frequently use cognitive behavioral therapy along with acceptance and commitment therapy. I believe all of these modalities help me build a shared understanding of my client's reality and allow the client and I to channel a path forward.

I have discovered that my style and approach is a good fit for my young and older adult clients who may be dealing with life challenges and life transitions .I have found that my clients are wrestling with feelings of depression anxiety and stress. I work with my clients to navigate these changes and to help clients develop skills that will allow them to feel better about themselves and develop a more positive outlook on life. My communication style is calm, empathetic and personable. I wish for all my clients to be comfortable talking with me about any subject and I pride myself on my ability to listen with out being judgmentaI I decided to become a therapist because I have always wanted to help people whether it was volunteering as a candy striper at the local nursing home or being a loyal and trusted friend. It has been natural for me to be drawn to people to help them in difficult times. I enjoy seeing my clients become their personal best. My approach to goal setting is about working together with my clients to help them accomplish goals that they are comfortable with. I will begin by building trust with my clients and help my clients to feel comfortable with being in therapy. I will help clients to set goals and track progress. In our first session my clients can expect that we will be discussing my clients feelings. I will be asking several questions to better understand why my clients feel the way they do. The initial session will be about building a strong connection with my clients and this will help give me a sense on where to guide my clients. Each of my clients are different and I like to listen before I make assumptions. I will work with my clients to help them to know what is best to move forward in their lives.

Specialties

Family conflicts Grief Stress Anxiety Relationship issues Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue First responder issues Hospice and end-of-life counseling Veteran and Armed Forces Issues Multicultural concerns

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Mary Mcfarland-Norris's National Provider Identifier (NPI) is 1568746238.

  • LICSW · Alabama · 1724C · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Mary Mcfarland-Norris offer telehealth visits?

Yes. Mary Mcfarland-Norris works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Mcfarland-Norris speak?

Mary Mcfarland-Norris speaks English.

How many years of experience does Mary Mcfarland-Norris have?

Mary Mcfarland-Norris has 20 years of experience.

Where is Mary Mcfarland-Norris licensed to practice?

Mary Mcfarland-Norris is licensed to practice in Alabama.

Does Mary Mcfarland-Norris accept clients outside of the United States?

No, Mary Mcfarland-Norris does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary Mcfarland-Norris offer?

Mary Mcfarland-Norris offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).

How can I communicate with Mary Mcfarland-Norris?

Mary Mcfarland-Norris can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Mcfarland-Norris?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.