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Mi Jung You, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Mi. View 30 reviews
Speaks Korean
Offers Telehealth visits
Licensed in New York

Recent reviews

Mi Jung listens to me , and she knows the deep meaning of my words and behavior, which inspires me. She also leads me to be independent step by step . Her suggestion is practical for me to grow.

Sep 2024

Mi Jung has been instrumental in helping me identify the root causes of my anxiety by exploring my childhood and family background. She is consistently punctual for our sessions and takes the time to genuinely get to know me, which has been incredibly helpful in addressing my challenges. Her understanding, support, and dedication to my well-being have made a significant difference in my journey toward healing. I highly recommend her as a therapist.

Sep 2024

More about Mi

  • 10 years' experience
  • Female
  • LMHC

I am a licensed mental health counselor at NY with 10 years of experiences. The issues that I work with adults and children are depression, anxiety, anger issue, relationship difficulties, self-esteem, trauma. life stressors and transitions, family conflict, personality disorder, etc. I use Psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, and client-centered therapy.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Dissociation Divorce and separation Domestic Violence Eating and Food-Related Issues Emptiness Family of Origin Issues Family Problems Forgiveness Guilt and shame Immigration Issues Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural Concerns Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love Sexual Assault and Abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Mi Jung You's National Provider Identifier (NPI) is 1417626748.

  • LMHC · New York · 004834 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mi Jung You

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

30 reviews

5
4
3
2
1

Clients mention: Helped Recommend Great Understanding Helpful Listens Understand Amazing Support Caring

Mi Jung listens to me , and she knows the deep meaning of my words and behavior, which inspires me. She also leads me to be independent step by step . Her suggestion is practical for me to grow.

Sep 2024

Mi Jung has been instrumental in helping me identify the root causes of my anxiety by exploring my childhood and family background. She is consistently punctual for our sessions and takes the time to genuinely get to know me, which has been incredibly helpful in addressing my challenges. Her understanding, support, and dedication to my well-being have made a significant difference in my journey toward healing. I highly recommend her as a therapist.

Sep 2024

Mi Jung is a very sweet person and a very skilled therapist. She doesn't back away from a challenge and she's full of good advice. She makes me feel listened to which is important because no one listened to me growing up. She's a very calming presence in my otherwise chaotic life.

Aug 2024

She is very caring and a good listener. Will not judge you nor make you feel unheard.

Jul 2024

Mi Jung has been a great help in my journey of self discovery and she is kind, supportive and a good listener. She is really smart and her insight has helped me in a tremendous way. I would highly recommend her.

May 2024

Mijung is kind, clear, and thoughtful in her therapy techniques. I am so glad I was matched with her and am looking forward to continuing the journey of therapy with her.

May 2024

Mi Jung is the best therapist ever. Hands down!

Apr 2024

Very sweet. She listens well and gives great feedback

Apr 2024

Mi Jung actively listens and cares for her patients, and it’s apparent through her ability to remember smaller details that you may not think are important. One of her strengths is that she can help you discover tendencies you may not have noticed about yourself (like, why you do what you do).

Mar 2024

I really appreciate Mi Jung’s warmth and compassion. She helped me get thru a very very tough time in my life, and having her to confide in and talk to definitely helped me get more grounded. Her suggestions and advice had always been very helpful for me in times of need. I recommend her with all my heart.

Mar 2024

Mi Jung is amazing! She came at the most difficult time in my life, a time when I was particularly erratic and scatterbrained. Looking back I feel empathy for anyone who had to communicate with me at that time. However, Mi Jung was able to look past and work to find the core issues troubling me. She was one of the few sources of peace during that period. She showed extreme compassion yet remained profession. I would recommend Mi Jung to anyone seeking support!

Feb 2024

Mi Jung is a great therapist who I will recommend. She became an important person in my recovery process. Mi Jung asks the right questions and can depict triggers, traumas, and habits that affect oneself. Mi Jung helped me navigate depression and asked the right questions about my upbringing. She helped me uncover trauma from my teenage years which I didn't realize was affecting me in my adulthood. Overall grateful for the moments of revelation I experienced, even regarding my romantic relationship.

Jan 2024

Mi Jung is very energetic and personable. She really tries to help you understand your problems and brings a different perspective to the table. Time never feels rushed with her, and I always feel better equipped to handle what’s going on after a session. I have been very happy with our time so far and hope to continue to work together.

Jan 2024

Mining is very insightful and can read a situation with a high degree of accuracy. I look forward to the progress I will make working with her and I have a lot of confidence in her ability.

Jan 2024

She has been very helpful so far giving advice and supporting me with my thoughts and feelings.

Jan 2024

She is very friendly and patient. I enjoy talking to her, and she guides me in the healthier path.

Jan 2024

A great listener. She asks great questions. My feelings and thoughts are validated.

Nov 2023

Mi Jung is amazing. She is very skilled and I am also (was also) a therapist so I am very sensitive to providers because mostly we have been trained the same way and I usually feel the typical tricks don't work with me. She doesn't use any tricks! She's just an authentic person bringing her presence and experience in whichever way is useful.

Nov 2023

Mi Jung is fantastic! Her insights have helped me focus on what needs improvement. She's great at understanding my background and current challenges, making me feel comfortable discussing ways to enhance my life. Thanks a lot, Mi Jung!

Aug 2023

Mi Jung is excellent. She is a terrific listener and does a great job of assessing what I’m saying and asking pointed follow up questions to help me dig even deeper into my thoughts and feeling - in turn helping me to better help myself. I love working/talking with Mi Jung. She helps you realize how you can best help yourself which is exactly what I am looking for. She is extremely perceptive. Highly recommend Mi Jung

Aug 2023

Mi Jung has been very helpful in my therapy journey. She's always punctual and communicates very well. Super understanding of people's experiences and encouraging. :)

Aug 2023

I leave every session so excited for life and with lots of new ideas that she gives me. I recommend her with all my heart!

Aug 2023

Mi Jung You is a wonderful therapist, she is respectful, helpful, patient and overall caring. I feel blessed and happy I met her and have her as my therapist. There is no judgement, no looking or feeling weird or like I'm being judged. I have not doubted myself with her and am glad to have met her.

May 2023

While we were on therapy sessions. We guided me to see my real issue deep inside of me. That helped me to understand why I was acting certain way. With deeper understanding of myself, I am more comfortable with myself. My days have been more calm and peaceful.

May 2023

Mi Jung You is an amazing therapist, I've been working with her since December and she's helped me with understanding my feelings and unnoticed traumas. She listens carefully and has guided me to understand how I feel. She's very compassionate and kind and doesn't make you feel uncomfortable if you express your emotions. I'm very thankful to be able to work with her.

Apr 2023

I just finished my 4th session w/ Mi Jung and she's been able to help me realize some of my issues and finding the core of it so far. Honestly, I appreciate her time and guidance to help me be a better me. Highly recommend if you are ever matched with her, she will help you.

Mar 2023

Very responsive and solution focused.

Feb 2023

Mi Jung You helped me discover new things about myself in only three sessions and I could never thank her enough. She was a kind individual with very good insight and I appreciate her listening ear. She has contributed greatly to my growth and I will forever be in dented to her.

Feb 2023

I've done 3 sessions with her so far. I needed a therapist who can guide me through self exploring journey to end depression. And I am getting the help I needed and wanted. She gives right questions and she is supportive but professional way. I don't like when a therapist just throws out bunch of inspirational saying and suggest me to go for a walk. She is definitely not one of them !

Feb 2023

Thank you Mi Jung for all your help, support and positivity. Mi Jung was very understanding, compassionate and really tried to understand and empathize with me throughout our sessions. My case was very emotional, and she made me feel understood. She also encouraged me to continue pursuing my dreams as a singer. Glad we connect-- Thank you MiJung!

Jan 2023

How was your experience with Mi?

Frequently asked questions

Does Mi Jung You offer telehealth visits?

Yes. Mi Jung You works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mi Jung You speak?

Mi Jung You speaks Korean.

How many years of experience does Mi Jung You have?

Mi Jung You has 10 years of experience.

Where is Mi Jung You licensed to practice?

Mi Jung You is licensed to practice in New York.

Does Mi Jung You accept clients outside of the United States?

Yes, Mi Jung You accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mi Jung You offer?

Mi Jung You offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Mi Jung You?

Mi Jung You can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mi Jung You?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.