Fiona is an amazing therapist. She was there for me when I needed a therapist the most. I highly recommend her.
Fiona Adams, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Fiona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Fiona. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
My sessions with Fiona have been very helpful and contributed to the improvement of my mental health immensely. She is great at listening and counselling and will find solutions and exercises which best suit your needs and goals. I would recommend Fiona to anyone looking for someone reliable and kind!
More about Fiona
- 5 years' experience
- Female
- BACP
Hello, as a professional qualified psychotherapist and counsellor, I am trained to listen and help you explore and reflect on issues. Looking to help with anxiety, panic, stress, anger, low self-esteem, depression, relationship issues, trauma, sexual abuse and other issues that are effecting your mental health. .
I am a cognitive behaviour therapist but have adapted my style to include many counselling skills including psychodynamic, person centred and attachment that can help the client get to the deeper and inner issue, and gain a greater self awareness. I also use ACT as well as mindfulness.
My role as a counsellor is to help support clients by providing a safe and nurturing environment where they feel heard, accepted and able to explore thoughts and feelings. I will work with you to identify the issues which are causing you distress and will work with you to resolve them.
Stress and anxiety can be debilitating and holding onto that mask that everything is ok, can be really hard. As time goes on sleep may become an issue and overthinking all the time. I can help with looking at ways to help you understand yourself and to find ways to help with the negative thoughts.
I worked for a sexual abuse charity, and have extra training in fertility and pregnancy issue, as well as clients in the medical profession, doctors, consultants, nurses and doctors. I work with post pregnancy traumas counselling new mums traumatic births , still birth and baby loss for both mums and/or partners.
I have worked extensively in my private practice with clients with a medical background, from GP, consultants, psychologist and nurses.
As well as the BACP I am a member of BICA (British Infertility Counselling Association)
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 379962 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Fiona Adams
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Fiona is an amazing therapist. She was there for me when I needed a therapist the most. I highly recommend her.
My sessions with Fiona have been very helpful and contributed to the improvement of my mental health immensely. She is great at listening and counselling and will find solutions and exercises which best suit your needs and goals. I would recommend Fiona to anyone looking for someone reliable and kind!
Frequently asked questions
Does Fiona Adams offer telehealth visits?
Yes. Fiona Adams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Fiona Adams speak?
Fiona Adams speaks English.
How many years of experience does Fiona Adams have?
Fiona Adams has 5 years of experience.
Where is Fiona Adams licensed to practice?
Fiona Adams is licensed to practice in the United Kingdom.
Does Fiona Adams accept clients outside of the United Kingdom?
Yes, Fiona Adams accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Fiona Adams offer?
Fiona Adams offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Fiona Adams?
Fiona Adams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Fiona Adams?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.