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Rebecca Hepson, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Rebecca is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Rebecca

  • 3 years' experience
  • Female
  • BACP

I am a licensed therapist and life coach who loves to specifically focus on relationships. I believe that the most important relationship we will have over our lifetime of the relationship that we have with ourselves. Along our physical trail we can come to conclusions about ourselves and others that cause us to feel insecure with who we are and around others. My job as a therapist and life coach is to provide a talking space for you to figure out what is holding you back or keeping you stuck from achieving the relationships and lifestyle you deserve. The more we understand who we really are, the easier it becomes to truly and deliberately create the life that we want and desire. Throughout my training I have worked with clients with a wide range of presenting issues, from low self esteem and relationship problems, to survivors of sexual abuse and other traumas. We all deserve to feel safe, seen, heard and appreciated for who we are, but sometimes we have experiences that can devastate us or cause us to doubt ourselves. The role I have in therapy is to provide support for you to get back on track, or start a new journey where you feel energised and in control of your life.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Self esteem Career difficulties Coping with life changes Coaching Attachment issues Codependency Commitment issues Communication problems Life purpose Post-traumatic stress Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 377448 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Rebecca Hepson offer telehealth visits?

Yes. Rebecca Hepson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Hepson speak?

Rebecca Hepson speaks English.

How many years of experience does Rebecca Hepson have?

Rebecca Hepson has 3 years of experience.

Where is Rebecca Hepson licensed to practice?

Rebecca Hepson is licensed to practice in the United Kingdom.

Does Rebecca Hepson accept clients outside of the United Kingdom?

No, Rebecca Hepson does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Hepson offer?

Rebecca Hepson offers clients Trauma-Focused Therapy.

How can I communicate with Rebecca Hepson?

Rebecca Hepson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Hepson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.