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Tamara Irons, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tamara. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida and Nevada

Recent reviews

She is an amazing resource in my life

Reviewed May 2024

Tamara is fantastic! She is so easy to talk to and she really listens. She provides solid advice paired with strategies you can actually implement to help with thing such as anxiety. I highly recommend her. She has already helped me so much in such a short amount of time. Very knowledgeable and friendly.

Reviewed May 2024

More about Tamara

  • 26 years' experience
  • Female
  • LCSW

NOW ACCEPTING NEW CLIENTS!!

I commend you on your decision to seek help in achieving your goals. It takes courage. As quiet as it is kept, most people could use help now and again to manage life's challenges. I believe that therapy is a journey we travel together. Ultimately, you have the answers you seek. I can help you find them.

I have been a licensed therapist for almost 25 years. If you want to make changes in your life or yourself and are willing to do the work, I am honored to help you. I believe in individualized therapy and enjoy helping people to heal, strengthen and manifest their desires. I am able to create a safe space strong enough to support you in diving deep when you are ready, then coming up to breathe into your growth. I enjoy the experience and ability to integrate several modalities of therapy to provide my clients what they need as individuals when they need it.

I see adults for a variety of reasons such as communication, depression, anxiety, major life adjustments, self-esteem, stress management and work challenges, career decisions and work/life balance. It is my pleasure to empower you to be the person you want to be. I look forward to speaking with you!

Specialties

Stress Anxiety LGBT Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Career difficulties Coaching Compassion fatigue Aging and geriatric issues BDSM, kink, and alternative sex culture Body image Caregiver issues and stress Co-morbidity Codependency Communication problems Control issues Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Hypnotherapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tamara Irons's National Provider Identifier (NPI) is 1467617530.

  • LCSW · Florida · SW6231 · Expires March 2025
  • LCSW · Nevada · 4959-C · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tamara Irons

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

4 reviews

5
4
3
2
1

Clients mention: Amazing Anxiety Easy Fantastic Grateful Healing Helped Knowledgeable Listens Professional

She is an amazing resource in my life

Reviewed May 2024

Tamara is fantastic! She is so easy to talk to and she really listens. She provides solid advice paired with strategies you can actually implement to help with thing such as anxiety. I highly recommend her. She has already helped me so much in such a short amount of time. Very knowledgeable and friendly.

Reviewed May 2024

Tamara keeps me focused on my goals for counseling. When I would like to go off on a little side trail and avoid the issues I came to therapy to get help with, Tamara gently reminds me of why I signed up for this.

Reviewed May 2023

My therapist is definitely hand-selected for me! She is a professional who speaks my language and is fully aware of my culture and the influence it has had on my life and problems. I am beyond grateful that Better Help enlisted the help of Ms Irons. I have searched my area and the resources of my company and been unable to receive this kind of thoughtful, consistent, considerate, freeing, instructive and compassionate listening and help. I finally feel that I am on a path of healing and wholeness. She was literally sent from above.

Reviewed December 2022

How was your experience with Tamara?

Frequently asked questions

Does Tamara Irons offer telehealth visits?

Yes. Tamara Irons works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tamara Irons speak?

Tamara Irons speaks English.

How many years of experience does Tamara Irons have?

Tamara Irons has 26 years of experience.

Where is Tamara Irons licensed to practice?

Tamara Irons is licensed to practice in Florida and Nevada.

Does Tamara Irons accept clients outside of the United States?

No, Tamara Irons does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tamara Irons offer?

Tamara Irons offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tamara Irons?

Tamara Irons can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tamara Irons?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.